Trainimal Woman Basic<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@300;400;500;600;700;800&family=Merriweather:ital,wght@0,300;0,400;1,300;1,400&display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n:root {\n --orange: #F47C20;\n --orange-dark: #D4660F;\n --orange-light: #FEF0E4;\n --black: #1A1A1A;\n --dark: #2D2D2D;\n --mid: #666;\n --light-gray: #F5F5F5;\n --white: #FFFFFF;\n --sans: 'Montserrat', sans-serif;\n --serif: 'Merriweather', Georgia, serif;\n}\n\nbody {\n background: var(--white);\n color: var(--black);\n font-family: var(--sans);\n font-size: 16px;\n line-height: 1.7;\n -webkit-font-smoothing: antialiased;\n}\n\n.topbar {\n background: var(--white);\n border-bottom: 1px solid #EBEBEB;\n padding: 18px 48px;\n display: flex;\n align-items: center;\n}\n\n.logo-text {\n font-family: var(--sans);\n font-size: 18px;\n font-weight: 800;\n letter-spacing: -0.02em;\n color: var(--black);\n text-transform: uppercase;\n}\n\n.logo-text span { color: var(--orange); }\n\n\/* HERO *\/\n.hero {\n background: var(--black);\n color: var(--white);\n padding: 80px 48px 88px;\n text-align: center;\n}\n\n.hero-tag {\n display: inline-block;\n background: var(--orange);\n color: var(--white);\n font-size: 10px;\n font-weight: 700;\n letter-spacing: 0.18em;\n text-transform: uppercase;\n padding: 6px 16px;\n border-radius: 2px;\n margin-bottom: 28px;\n}\n\n.hero h1 {\n font-family: var(--sans);\n font-size: clamp(32px, 5vw, 56px);\n font-weight: 800;\n line-height: 1.1;\n letter-spacing: -0.02em;\n color: var(--white);\n margin-bottom: 8px;\n text-transform: uppercase;\n}\n\n.hero h1 .accent { color: var(--orange); }\n\n.hero-lead {\n font-family: var(--serif);\n font-style: italic;\n font-size: clamp(16px, 1.8vw, 20px);\n font-weight: 300;\n color: rgba(255,255,255,0.7);\n max-width: 520px;\n margin: 16px auto 40px;\n line-height: 1.65;\n}\n\n.btn {\n display: inline-block;\n background: var(--orange);\n color: var(--white);\n font-family: var(--sans);\n font-size: 13px;\n font-weight: 700;\n letter-spacing: 0.1em;\n text-transform: uppercase;\n padding: 18px 44px;\n border: none;\n cursor: pointer;\n border-radius: 2px;\n text-decoration: none;\n transition: background 0.2s;\n}\n.btn:hover { background: var(--orange-dark); }\n\n\/* SECTIONS *\/\n.section {\n padding: 72px 48px;\n max-width: 860px;\n margin: 0 auto;\n}\n\n.section-eyebrow {\n font-size: 10px;\n font-weight: 700;\n letter-spacing: 0.2em;\n text-transform: uppercase;\n color: var(--orange);\n margin-bottom: 16px;\n}\n\n.section-title {\n font-family: var(--sans);\n font-size: clamp(22px, 3.5vw, 36px);\n font-weight: 800;\n line-height: 1.15;\n letter-spacing: -0.02em;\n text-transform: uppercase;\n color: var(--black);\n margin-bottom: 24px;\n}\n\n.body-copy {\n font-size: 16px;\n color: var(--mid);\n line-height: 1.8;\n margin-bottom: 16px;\n max-width: 640px;\n}\n\n.body-copy strong { color: var(--black); font-weight: 600; }\n\n\/* DESIRE LIST *\/\n.desire-list {\n margin: 28px 0 36px;\n display: flex;\n flex-direction: column;\n gap: 2px;\n}\n\n.desire-item {\n background: var(--light-gray);\n padding: 14px 20px;\n font-size: 15px;\n color: var(--dark);\n font-weight: 500;\n border-left: 3px solid var(--orange);\n display: flex;\n align-items: center;\n gap: 10px;\n}\n\n.desire-item::before {\n content: '\u2192';\n color: var(--orange);\n font-weight: 700;\n flex-shrink: 0;\n}\n\n\/* QUOTE BAND *\/\n.quote-band {\n background: var(--orange);\n padding: 64px 48px;\n text-align: center;\n}\n\n.quote-band blockquote {\n font-family: var(--serif);\n font-size: clamp(18px, 2.5vw, 26px);\n font-weight: 300;\n font-style: italic;\n line-height: 1.55;\n color: var(--white);\n max-width: 680px;\n margin: 0 auto;\n}\n\n.quote-band blockquote strong {\n font-style: normal;\n font-weight: 400;\n}\n\n\/* GRAY SECTION *\/\n.gray-section {\n background: var(--light-gray);\n padding: 72px 48px;\n}\n\n.gray-inner {\n max-width: 860px;\n margin: 0 auto;\n}\n\n\/* GOAL CARDS *\/\n.goal-cards {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));\n gap: 2px;\n margin-top: 36px;\n}\n\n.goal-card {\n background: var(--white);\n padding: 32px 24px;\n border-top: 3px solid var(--orange);\n text-align: center;\n}\n\n.goal-icon {\n font-size: 28px;\n margin-bottom: 12px;\n}\n\n.goal-title {\n font-size: 13px;\n font-weight: 700;\n text-transform: uppercase;\n letter-spacing: 0.06em;\n color: var(--black);\n margin-bottom: 8px;\n}\n\n.goal-body {\n font-size: 13px;\n color: var(--mid);\n line-height: 1.6;\n}\n\n\/* ORANGE SECTION *\/\n.orange-section {\n background: var(--orange-light);\n padding: 72px 48px;\n}\n\n.orange-inner {\n max-width: 860px;\n margin: 0 auto;\n}\n\n\/* CHECKLIST *\/\n.checklist {\n list-style: none;\n margin: 28px 0;\n display: flex;\n flex-direction: column;\n gap: 8px;\n}\n\n.checklist li {\n display: flex;\n align-items: flex-start;\n gap: 14px;\n font-size: 15px;\n font-weight: 500;\n color: var(--black);\n padding: 14px 18px;\n background: var(--white);\n border-radius: 2px;\n}\n\n.check {\n width: 22px;\n height: 22px;\n background: var(--orange);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n flex-shrink: 0;\n margin-top: 1px;\n}\n\n.check svg {\n width: 11px; height: 11px;\n stroke: white; stroke-width: 2.5; fill: none;\n}\n\n\/* FEATURES SECTION *\/\n.features-section {\n background: var(--black);\n padding: 72px 48px;\n}\n\n.features-inner {\n max-width: 860px;\n margin: 0 auto;\n}\n\n.features-section .section-title { color: var(--white); }\n.features-section .section-eyebrow { color: var(--orange); }\n\n.features-grid {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));\n gap: 2px;\n margin-top: 36px;\n}\n\n.feature-item {\n background: rgba(255,255,255,0.05);\n border-left: 2px solid var(--orange);\n padding: 20px 20px;\n display: flex;\n gap: 14px;\n align-items: flex-start;\n}\n\n.feature-dot {\n width: 6px;\n height: 6px;\n border-radius: 50%;\n background: var(--orange);\n flex-shrink: 0;\n margin-top: 7px;\n}\n\n.feature-text {\n font-size: 14px;\n color: rgba(255,255,255,0.75);\n line-height: 1.55;\n font-weight: 500;\n}\n\n\/* FINAL CTA *\/\n.cta-section {\n padding: 80px 48px;\n text-align: center;\n max-width: 720px;\n margin: 0 auto;\n}\n\n.hr-orange {\n width: 48px;\n height: 3px;\n background: var(--orange);\n margin: 0 auto 40px;\n border: none;\n}\n\n.cta-sub {\n font-family: var(--serif);\n font-style: italic;\n font-size: 16px;\n color: var(--mid);\n max-width: 480px;\n margin: 0 auto 36px;\n line-height: 1.75;\n}\n\n.price-note {\n font-size: 13px;\n color: var(--mid);\n margin-top: 16px;\n font-weight: 500;\n}\n\nfooter {\n background: var(--light-gray);\n border-top: 1px solid #EBEBEB;\n padding: 32px 48px;\n text-align: center;\n font-size: 13px;\n color: var(--mid);\n}\n<\/style>\n<\/head>\n<body>\n\n\n\n\n<section class=\"hero\">\n <div class=\"hero-tag\">Basic<\/div>\n <h1>Planen \u00e4r klar.<br><span class=\"accent\">Jobbet<\/span><br>\u00e4r ditt.<\/h1>\n <p class=\"hero-lead\">Du beh\u00f6ver inte fler regler eller \u00e4nnu en diet. Du beh\u00f6ver en strategi som hj\u00e4lper dig bygga kroppen du vill ha \u2014 p\u00e5 dina villkor.<\/p>\n <a href=\"#cta\" class=\"btn\">Kom ig\u00e5ng idag<\/a>\n<\/section>\n\n\n<div class=\"section\">\n <p class=\"section-eyebrow\">F\u00f6r dig som tar eget ansvar<\/p>\n <h2 class=\"section-title\">R\u00e4tt plan fr\u00e5n start. Resten sk\u00f6ter du.<\/h2>\n <p class=\"body-copy\">Basic \u00e4r f\u00f6r dig som vill g\u00e5 ner i vikt, bygga muskler eller beh\u00e5lla formen p\u00e5 egen hand \u2014 men med ett uppl\u00e4gg som \u00e4r anpassat efter just dig fr\u00e5n dag ett.<\/p>\n <p class=\"body-copy\"><strong>Du slipper gissa dig fram.<\/strong> Du f\u00e5r ett personligt tr\u00e4ningsuppl\u00e4gg, en m\u00e5ltidsplan och smarta verktyg som h\u00e5ller dig p\u00e5 r\u00e4tt sp\u00e5r.<\/p>\n\n <div class=\"desire-list\">\n <div class=\"desire-item\">Du vill k\u00e4nna dig starkare.<\/div>\n <div class=\"desire-item\">Du vill ha mer muskler.<\/div>\n <div class=\"desire-item\">Du vill k\u00e4nna dig snyggare i dina kl\u00e4der.<\/div>\n <div class=\"desire-item\">Du vill bygga en kropp som fungerar i verkliga livet.<\/div>\n <div class=\"desire-item\">Du vill ha en plan \u2014 utan att b\u00f6rja om varje m\u00e5ndag.<\/div>\n <\/div>\n\n <p class=\"body-copy\"><strong>Det \u00e4r precis vad Basic \u00e4r byggt f\u00f6r.<\/strong><\/p>\n<\/div>\n\n\n<div class=\"quote-band\">\n <blockquote>Du beh\u00f6ver inte mer information. <strong>Du beh\u00f6ver en plan som fungerar.<\/strong><\/blockquote>\n<\/div>\n\n\n<section class=\"gray-section\">\n <div class=\"gray-inner\">\n <p class=\"section-eyebrow\">V\u00e4lj ditt m\u00e5l<\/p>\n <h2 class=\"section-title\">Allt anpassas efter dig \u2014 fr\u00e5n start.<\/h2>\n <p class=\"body-copy\">N\u00e4r du startar v\u00e4ljer du ditt m\u00e5l. D\u00e4refter f\u00e5r du ett uppl\u00e4gg som anpassas efter dina f\u00f6ruts\u00e4ttningar, din tr\u00e4ningsniv\u00e5 och din vardag. Programmet utvecklas i takt med att du g\u00f6r det.<\/p>\n\n <div class=\"goal-cards\">\n <div class=\"goal-card\">\n <div class=\"goal-icon\">\u2b07<\/div>\n <div class=\"goal-title\">Viktnedg\u00e5ng<\/div>\n <div class=\"goal-body\">G\u00e5 ner i vikt p\u00e5 ett h\u00e5llbart s\u00e4tt \u2014 utan extrem diet eller cardio-helvete.<\/div>\n <\/div>\n <div class=\"goal-card\">\n <div class=\"goal-icon\">\ud83d\udcaa<\/div>\n <div class=\"goal-title\">Bygga muskler<\/div>\n <div class=\"goal-body\">F\u00e5 fram formen, bygga styrka och se resultaten svart p\u00e5 vitt.<\/div>\n <\/div>\n <div class=\"goal-card\">\n <div class=\"goal-icon\">\u26a1<\/div>\n <div class=\"goal-title\">Beh\u00e5lla formen<\/div>\n <div class=\"goal-body\">H\u00e5ll dig i form \u00e5ret runt \u2014 oavsett s\u00e4song, semester eller stressiga perioder.<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"orange-section\">\n <div class=\"orange-inner\">\n <p class=\"section-eyebrow\">Basic \u00e4r f\u00f6r dig som vill<\/p>\n <h2 class=\"section-title\">Tr\u00e4na sj\u00e4lvst\u00e4ndigt \u2014 med en tydlig plan.<\/h2>\n\n <ul class=\"checklist\">\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>G\u00e5 ner i vikt p\u00e5 ett h\u00e5llbart s\u00e4tt<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Bygga muskler och k\u00e4nna dig starkare<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>K\u00e4nna dig mer energisk och starkare varje dag<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Beh\u00e5lla formen \u00e5ret runt, oavsett s\u00e4songen<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Tr\u00e4na sj\u00e4lvst\u00e4ndigt med ett uppl\u00e4gg som passar dig<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Slippa gissa vad du ska \u00e4ta eller tr\u00e4na<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>F\u00f6lja din utveckling och se resultaten svart p\u00e5 vitt<\/li>\n <\/ul>\n <\/div>\n<\/section>\n\n\n<section class=\"features-section\">\n <div class=\"features-inner\">\n <p class=\"section-eyebrow\">I Basic ing\u00e5r<\/p>\n <h2 class=\"section-title\">Allt du beh\u00f6ver. Inget du inte beh\u00f6ver.<\/h2>\n\n <div class=\"features-grid\">\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Personligt tr\u00e4ningsuppl\u00e4gg<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Adaptivt program som utvecklas med dig<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Personlig m\u00e5ltidsplan<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Automatisk anpassning efter din utveckling<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">\u00d6ver 1 100 recept, fullt anpassningsbara<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Byt recept och ingredienser med automatisk omr\u00e4kning<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">V\u00e4lj fokusomr\u00e5de: \u00f6verkropp, underkropp eller allm\u00e4n styrka<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Byt ut \u00f6vningar du inte vill eller kan g\u00f6ra<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Tr\u00e4ningsdagbok<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Kostregistrering \u2014 manuellt, streckkod eller foto<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Systemet ber\u00e4knar n\u00e4ringsv\u00e4rdet automatiskt<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Historik \u00f6ver tr\u00e4ning och utveckling<\/div><\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"cta-section\" id=\"cta\">\n <hr class=\"hr-orange\">\n <p class=\"section-eyebrow\" style=\"text-align:center;\">Kom ig\u00e5ng<\/p>\n <h2 class=\"section-title\" style=\"text-align:center;\">R\u00e4tt strategi fr\u00e5n dag ett.<\/h2>\n <p class=\"cta-sub\">F\u00f6r dig som gillar att ta eget ansvar \u2014 men vill slippa l\u00e4gga tid p\u00e5 att fundera \u00f6ver vad som fungerar.<\/p>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=basic\" class=\"btn\">Starta Basic idag \u2192<\/a>\n <p class=\"price-note\">149 kr \/ m\u00e5n \u00b7 Utan bindningstid<\/p>\n<\/section>\n\n<footer>\n <p>Trainimal Woman Basic \u00b7 <a href=\"https:\/\/trainimal.com\/se\" style=\"color: var(--orange); text-decoration: none;\">trainimal.com<\/a><\/p>\n<\/footer>\n\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>Trainimal Woman Basic Basic Planen \u00e4r klar.Jobbet\u00e4r ditt. Du beh\u00f6ver inte fler regler eller \u00e4nnu en diet. Du beh\u00f6ver en strategi som hj\u00e4lper dig bygga kroppen du vill ha \u2014…<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"class_list":["post-199426","page","type-page","status-publish","hentry"],"acf":{"metaTitle":"","metaDesc":""},"_links":{"self":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/pages\/199426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/comments?post=199426"}],"version-history":[{"count":4,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/pages\/199426\/revisions"}],"predecessor-version":[{"id":199597,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/pages\/199426\/revisions\/199597"}],"wp:attachment":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media?parent=199426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":199426,"date":"2026-05-27T22:23:19","date_gmt":"2026-05-27T20:23:19","guid":{"rendered":"https:\/\/trainimal.com\/se\/?page_id=199426"},"modified":"2026-06-03T19:20:22","modified_gmt":"2026-06-03T17:20:22","slug":"trainimal-woman-basic","status":"publish","type":"page","link":"https:\/\/trainimal.com\/se\/trainimal-woman-basic\/","title":{"rendered":"Trainimal Woman – Basic"},"content":{"rendered":"\n\n\n\n\n\nTrainimal Woman Basic<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@300;400;500;600;700;800&family=Merriweather:ital,wght@0,300;0,400;1,300;1,400&display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n:root {\n --orange: #F47C20;\n --orange-dark: #D4660F;\n --orange-light: #FEF0E4;\n --black: #1A1A1A;\n --dark: #2D2D2D;\n --mid: #666;\n --light-gray: #F5F5F5;\n --white: #FFFFFF;\n --sans: 'Montserrat', sans-serif;\n --serif: 'Merriweather', Georgia, serif;\n}\n\nbody {\n background: var(--white);\n color: var(--black);\n font-family: var(--sans);\n font-size: 16px;\n line-height: 1.7;\n -webkit-font-smoothing: antialiased;\n}\n\n.topbar {\n background: var(--white);\n border-bottom: 1px solid #EBEBEB;\n padding: 18px 48px;\n display: flex;\n align-items: center;\n}\n\n.logo-text {\n font-family: var(--sans);\n font-size: 18px;\n font-weight: 800;\n letter-spacing: -0.02em;\n color: var(--black);\n text-transform: uppercase;\n}\n\n.logo-text span { color: var(--orange); }\n\n\/* HERO *\/\n.hero {\n background: var(--black);\n color: var(--white);\n padding: 80px 48px 88px;\n text-align: center;\n}\n\n.hero-tag {\n display: inline-block;\n background: var(--orange);\n color: var(--white);\n font-size: 10px;\n font-weight: 700;\n letter-spacing: 0.18em;\n text-transform: uppercase;\n padding: 6px 16px;\n border-radius: 2px;\n margin-bottom: 28px;\n}\n\n.hero h1 {\n font-family: var(--sans);\n font-size: clamp(32px, 5vw, 56px);\n font-weight: 800;\n line-height: 1.1;\n letter-spacing: -0.02em;\n color: var(--white);\n margin-bottom: 8px;\n text-transform: uppercase;\n}\n\n.hero h1 .accent { color: var(--orange); }\n\n.hero-lead {\n font-family: var(--serif);\n font-style: italic;\n font-size: clamp(16px, 1.8vw, 20px);\n font-weight: 300;\n color: rgba(255,255,255,0.7);\n max-width: 520px;\n margin: 16px auto 40px;\n line-height: 1.65;\n}\n\n.btn {\n display: inline-block;\n background: var(--orange);\n color: var(--white);\n font-family: var(--sans);\n font-size: 13px;\n font-weight: 700;\n letter-spacing: 0.1em;\n text-transform: uppercase;\n padding: 18px 44px;\n border: none;\n cursor: pointer;\n border-radius: 2px;\n text-decoration: none;\n transition: background 0.2s;\n}\n.btn:hover { background: var(--orange-dark); }\n\n\/* SECTIONS *\/\n.section {\n padding: 72px 48px;\n max-width: 860px;\n margin: 0 auto;\n}\n\n.section-eyebrow {\n font-size: 10px;\n font-weight: 700;\n letter-spacing: 0.2em;\n text-transform: uppercase;\n color: var(--orange);\n margin-bottom: 16px;\n}\n\n.section-title {\n font-family: var(--sans);\n font-size: clamp(22px, 3.5vw, 36px);\n font-weight: 800;\n line-height: 1.15;\n letter-spacing: -0.02em;\n text-transform: uppercase;\n color: var(--black);\n margin-bottom: 24px;\n}\n\n.body-copy {\n font-size: 16px;\n color: var(--mid);\n line-height: 1.8;\n margin-bottom: 16px;\n max-width: 640px;\n}\n\n.body-copy strong { color: var(--black); font-weight: 600; }\n\n\/* DESIRE LIST *\/\n.desire-list {\n margin: 28px 0 36px;\n display: flex;\n flex-direction: column;\n gap: 2px;\n}\n\n.desire-item {\n background: var(--light-gray);\n padding: 14px 20px;\n font-size: 15px;\n color: var(--dark);\n font-weight: 500;\n border-left: 3px solid var(--orange);\n display: flex;\n align-items: center;\n gap: 10px;\n}\n\n.desire-item::before {\n content: '\u2192';\n color: var(--orange);\n font-weight: 700;\n flex-shrink: 0;\n}\n\n\/* QUOTE BAND *\/\n.quote-band {\n background: var(--orange);\n padding: 64px 48px;\n text-align: center;\n}\n\n.quote-band blockquote {\n font-family: var(--serif);\n font-size: clamp(18px, 2.5vw, 26px);\n font-weight: 300;\n font-style: italic;\n line-height: 1.55;\n color: var(--white);\n max-width: 680px;\n margin: 0 auto;\n}\n\n.quote-band blockquote strong {\n font-style: normal;\n font-weight: 400;\n}\n\n\/* GRAY SECTION *\/\n.gray-section {\n background: var(--light-gray);\n padding: 72px 48px;\n}\n\n.gray-inner {\n max-width: 860px;\n margin: 0 auto;\n}\n\n\/* GOAL CARDS *\/\n.goal-cards {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));\n gap: 2px;\n margin-top: 36px;\n}\n\n.goal-card {\n background: var(--white);\n padding: 32px 24px;\n border-top: 3px solid var(--orange);\n text-align: center;\n}\n\n.goal-icon {\n font-size: 28px;\n margin-bottom: 12px;\n}\n\n.goal-title {\n font-size: 13px;\n font-weight: 700;\n text-transform: uppercase;\n letter-spacing: 0.06em;\n color: var(--black);\n margin-bottom: 8px;\n}\n\n.goal-body {\n font-size: 13px;\n color: var(--mid);\n line-height: 1.6;\n}\n\n\/* ORANGE SECTION *\/\n.orange-section {\n background: var(--orange-light);\n padding: 72px 48px;\n}\n\n.orange-inner {\n max-width: 860px;\n margin: 0 auto;\n}\n\n\/* CHECKLIST *\/\n.checklist {\n list-style: none;\n margin: 28px 0;\n display: flex;\n flex-direction: column;\n gap: 8px;\n}\n\n.checklist li {\n display: flex;\n align-items: flex-start;\n gap: 14px;\n font-size: 15px;\n font-weight: 500;\n color: var(--black);\n padding: 14px 18px;\n background: var(--white);\n border-radius: 2px;\n}\n\n.check {\n width: 22px;\n height: 22px;\n background: var(--orange);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n flex-shrink: 0;\n margin-top: 1px;\n}\n\n.check svg {\n width: 11px; height: 11px;\n stroke: white; stroke-width: 2.5; fill: none;\n}\n\n\/* FEATURES SECTION *\/\n.features-section {\n background: var(--black);\n padding: 72px 48px;\n}\n\n.features-inner {\n max-width: 860px;\n margin: 0 auto;\n}\n\n.features-section .section-title { color: var(--white); }\n.features-section .section-eyebrow { color: var(--orange); }\n\n.features-grid {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));\n gap: 2px;\n margin-top: 36px;\n}\n\n.feature-item {\n background: rgba(255,255,255,0.05);\n border-left: 2px solid var(--orange);\n padding: 20px 20px;\n display: flex;\n gap: 14px;\n align-items: flex-start;\n}\n\n.feature-dot {\n width: 6px;\n height: 6px;\n border-radius: 50%;\n background: var(--orange);\n flex-shrink: 0;\n margin-top: 7px;\n}\n\n.feature-text {\n font-size: 14px;\n color: rgba(255,255,255,0.75);\n line-height: 1.55;\n font-weight: 500;\n}\n\n\/* FINAL CTA *\/\n.cta-section {\n padding: 80px 48px;\n text-align: center;\n max-width: 720px;\n margin: 0 auto;\n}\n\n.hr-orange {\n width: 48px;\n height: 3px;\n background: var(--orange);\n margin: 0 auto 40px;\n border: none;\n}\n\n.cta-sub {\n font-family: var(--serif);\n font-style: italic;\n font-size: 16px;\n color: var(--mid);\n max-width: 480px;\n margin: 0 auto 36px;\n line-height: 1.75;\n}\n\n.price-note {\n font-size: 13px;\n color: var(--mid);\n margin-top: 16px;\n font-weight: 500;\n}\n\nfooter {\n background: var(--light-gray);\n border-top: 1px solid #EBEBEB;\n padding: 32px 48px;\n text-align: center;\n font-size: 13px;\n color: var(--mid);\n}\n<\/style>\n<\/head>\n<body>\n\n\n\n\n<section class=\"hero\">\n <div class=\"hero-tag\">Basic<\/div>\n <h1>Planen \u00e4r klar.<br><span class=\"accent\">Jobbet<\/span><br>\u00e4r ditt.<\/h1>\n <p class=\"hero-lead\">Du beh\u00f6ver inte fler regler eller \u00e4nnu en diet. Du beh\u00f6ver en strategi som hj\u00e4lper dig bygga kroppen du vill ha \u2014 p\u00e5 dina villkor.<\/p>\n <a href=\"#cta\" class=\"btn\">Kom ig\u00e5ng idag<\/a>\n<\/section>\n\n\n<div class=\"section\">\n <p class=\"section-eyebrow\">F\u00f6r dig som tar eget ansvar<\/p>\n <h2 class=\"section-title\">R\u00e4tt plan fr\u00e5n start. Resten sk\u00f6ter du.<\/h2>\n <p class=\"body-copy\">Basic \u00e4r f\u00f6r dig som vill g\u00e5 ner i vikt, bygga muskler eller beh\u00e5lla formen p\u00e5 egen hand \u2014 men med ett uppl\u00e4gg som \u00e4r anpassat efter just dig fr\u00e5n dag ett.<\/p>\n <p class=\"body-copy\"><strong>Du slipper gissa dig fram.<\/strong> Du f\u00e5r ett personligt tr\u00e4ningsuppl\u00e4gg, en m\u00e5ltidsplan och smarta verktyg som h\u00e5ller dig p\u00e5 r\u00e4tt sp\u00e5r.<\/p>\n\n <div class=\"desire-list\">\n <div class=\"desire-item\">Du vill k\u00e4nna dig starkare.<\/div>\n <div class=\"desire-item\">Du vill ha mer muskler.<\/div>\n <div class=\"desire-item\">Du vill k\u00e4nna dig snyggare i dina kl\u00e4der.<\/div>\n <div class=\"desire-item\">Du vill bygga en kropp som fungerar i verkliga livet.<\/div>\n <div class=\"desire-item\">Du vill ha en plan \u2014 utan att b\u00f6rja om varje m\u00e5ndag.<\/div>\n <\/div>\n\n <p class=\"body-copy\"><strong>Det \u00e4r precis vad Basic \u00e4r byggt f\u00f6r.<\/strong><\/p>\n<\/div>\n\n\n<div class=\"quote-band\">\n <blockquote>Du beh\u00f6ver inte mer information. <strong>Du beh\u00f6ver en plan som fungerar.<\/strong><\/blockquote>\n<\/div>\n\n\n<section class=\"gray-section\">\n <div class=\"gray-inner\">\n <p class=\"section-eyebrow\">V\u00e4lj ditt m\u00e5l<\/p>\n <h2 class=\"section-title\">Allt anpassas efter dig \u2014 fr\u00e5n start.<\/h2>\n <p class=\"body-copy\">N\u00e4r du startar v\u00e4ljer du ditt m\u00e5l. D\u00e4refter f\u00e5r du ett uppl\u00e4gg som anpassas efter dina f\u00f6ruts\u00e4ttningar, din tr\u00e4ningsniv\u00e5 och din vardag. Programmet utvecklas i takt med att du g\u00f6r det.<\/p>\n\n <div class=\"goal-cards\">\n <div class=\"goal-card\">\n <div class=\"goal-icon\">\u2b07<\/div>\n <div class=\"goal-title\">Viktnedg\u00e5ng<\/div>\n <div class=\"goal-body\">G\u00e5 ner i vikt p\u00e5 ett h\u00e5llbart s\u00e4tt \u2014 utan extrem diet eller cardio-helvete.<\/div>\n <\/div>\n <div class=\"goal-card\">\n <div class=\"goal-icon\">\ud83d\udcaa<\/div>\n <div class=\"goal-title\">Bygga muskler<\/div>\n <div class=\"goal-body\">F\u00e5 fram formen, bygga styrka och se resultaten svart p\u00e5 vitt.<\/div>\n <\/div>\n <div class=\"goal-card\">\n <div class=\"goal-icon\">\u26a1<\/div>\n <div class=\"goal-title\">Beh\u00e5lla formen<\/div>\n <div class=\"goal-body\">H\u00e5ll dig i form \u00e5ret runt \u2014 oavsett s\u00e4song, semester eller stressiga perioder.<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"orange-section\">\n <div class=\"orange-inner\">\n <p class=\"section-eyebrow\">Basic \u00e4r f\u00f6r dig som vill<\/p>\n <h2 class=\"section-title\">Tr\u00e4na sj\u00e4lvst\u00e4ndigt \u2014 med en tydlig plan.<\/h2>\n\n <ul class=\"checklist\">\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>G\u00e5 ner i vikt p\u00e5 ett h\u00e5llbart s\u00e4tt<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Bygga muskler och k\u00e4nna dig starkare<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>K\u00e4nna dig mer energisk och starkare varje dag<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Beh\u00e5lla formen \u00e5ret runt, oavsett s\u00e4songen<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Tr\u00e4na sj\u00e4lvst\u00e4ndigt med ett uppl\u00e4gg som passar dig<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Slippa gissa vad du ska \u00e4ta eller tr\u00e4na<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>F\u00f6lja din utveckling och se resultaten svart p\u00e5 vitt<\/li>\n <\/ul>\n <\/div>\n<\/section>\n\n\n<section class=\"features-section\">\n <div class=\"features-inner\">\n <p class=\"section-eyebrow\">I Basic ing\u00e5r<\/p>\n <h2 class=\"section-title\">Allt du beh\u00f6ver. Inget du inte beh\u00f6ver.<\/h2>\n\n <div class=\"features-grid\">\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Personligt tr\u00e4ningsuppl\u00e4gg<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Adaptivt program som utvecklas med dig<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Personlig m\u00e5ltidsplan<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Automatisk anpassning efter din utveckling<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">\u00d6ver 1 100 recept, fullt anpassningsbara<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Byt recept och ingredienser med automatisk omr\u00e4kning<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">V\u00e4lj fokusomr\u00e5de: \u00f6verkropp, underkropp eller allm\u00e4n styrka<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Byt ut \u00f6vningar du inte vill eller kan g\u00f6ra<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Tr\u00e4ningsdagbok<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Kostregistrering \u2014 manuellt, streckkod eller foto<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Systemet ber\u00e4knar n\u00e4ringsv\u00e4rdet automatiskt<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Historik \u00f6ver tr\u00e4ning och utveckling<\/div><\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n<section class=\"cta-section\" id=\"cta\">\n <hr class=\"hr-orange\">\n <p class=\"section-eyebrow\" style=\"text-align:center;\">Kom ig\u00e5ng<\/p>\n <h2 class=\"section-title\" style=\"text-align:center;\">R\u00e4tt strategi fr\u00e5n dag ett.<\/h2>\n <p class=\"cta-sub\">F\u00f6r dig som gillar att ta eget ansvar \u2014 men vill slippa l\u00e4gga tid p\u00e5 att fundera \u00f6ver vad som fungerar.<\/p>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=basic\" class=\"btn\">Starta Basic idag \u2192<\/a>\n <p class=\"price-note\">149 kr \/ m\u00e5n \u00b7 Utan bindningstid<\/p>\n<\/section>\n\n<footer>\n <p>Trainimal Woman Basic \u00b7 <a href=\"https:\/\/trainimal.com\/se\" style=\"color: var(--orange); text-decoration: none;\">trainimal.com<\/a><\/p>\n<\/footer>\n\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>Trainimal Woman Basic Basic Planen \u00e4r klar.Jobbet\u00e4r ditt. Du beh\u00f6ver inte fler regler eller \u00e4nnu en diet. Du beh\u00f6ver en strategi som hj\u00e4lper dig bygga kroppen du vill ha \u2014…<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"class_list":["post-199426","page","type-page","status-publish","hentry"],"acf":{"metaTitle":"","metaDesc":""},"_links":{"self":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/pages\/199426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/comments?post=199426"}],"version-history":[{"count":4,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/pages\/199426\/revisions"}],"predecessor-version":[{"id":199597,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/pages\/199426\/revisions\/199597"}],"wp:attachment":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media?parent=199426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}