Bli medlem \u2013 Trainimal Woman<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@300;400;500;600;700;800&family=Merriweather:ital,wght@0,300;0,400;1,300;1,400&display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n:root {\n --orange: #F47C20;\n --orange-dark: #D4660F;\n --orange-light: #FEF0E4;\n --black: #1A1A1A;\n --dark: #2D2D2D;\n --mid: #666;\n --light-gray: #F5F5F5;\n --white: #FFFFFF;\n --sans: 'Montserrat', sans-serif;\n --serif: 'Merriweather', Georgia, serif;\n}\n\nbody {\n background: var(--white);\n color: var(--black);\n font-family: var(--sans);\n font-size: 16px;\n line-height: 1.7;\n -webkit-font-smoothing: antialiased;\n}\n\n\/* TOPBAR *\/\n.topbar {\n background: var(--white);\n border-bottom: 1px solid #EBEBEB;\n padding: 18px 48px;\n display: flex;\n align-items: center;\n}\n\n.logo-text {\n font-family: var(--sans);\n font-size: 18px;\n font-weight: 800;\n letter-spacing: -0.02em;\n color: var(--black);\n text-transform: uppercase;\n text-decoration: none;\n}\n\n.logo-text span { color: var(--orange); }\n\n\/* HERO *\/\n.hero {\n background: var(--black);\n color: var(--white);\n padding: 72px 48px 80px;\n text-align: center;\n}\n\n.hero h1 {\n font-family: var(--sans);\n font-size: clamp(28px, 4vw, 48px);\n font-weight: 800;\n line-height: 1.1;\n letter-spacing: -0.02em;\n text-transform: uppercase;\n color: var(--white);\n margin-bottom: 16px;\n}\n\n.hero h1 .accent { color: var(--orange); }\n\n.hero-lead {\n font-family: var(--serif);\n font-style: italic;\n font-size: clamp(15px, 1.6vw, 18px);\n font-weight: 300;\n color: rgba(255,255,255,0.65);\n max-width: 580px;\n margin: 0 auto;\n line-height: 1.7;\n}\n\n\/* SECTION LABELS *\/\n.section-group {\n padding: 56px 48px 0;\n max-width: 1100px;\n margin: 0 auto;\n}\n\n.group-label {\n font-size: 10px;\n font-weight: 700;\n letter-spacing: 0.22em;\n text-transform: uppercase;\n color: var(--orange);\n margin-bottom: 20px;\n padding-bottom: 12px;\n border-bottom: 1px solid #E8E8E8;\n}\n\n\/* CARDS GRID *\/\n.cards-grid {\n display: grid;\n gap: 2px;\n margin-bottom: 2px;\n}\n\n.cards-grid.col-4 { grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); }\n.cards-grid.col-3 { grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); }\n.cards-grid.col-2 { grid-template-columns: repeat(auto-fit, minmax(320px, 1fr)); }\n\n\/* CARD *\/\n.card {\n background: var(--light-gray);\n padding: 36px 32px 40px;\n display: flex;\n flex-direction: column;\n position: relative;\n}\n\n.card.featured {\n background: var(--black);\n}\n\n.card.orange {\n background: var(--orange-light);\n}\n\n.card-tag {\n display: inline-block;\n font-size: 9px;\n font-weight: 700;\n letter-spacing: 0.18em;\n text-transform: uppercase;\n padding: 4px 10px;\n border-radius: 2px;\n margin-bottom: 20px;\n align-self: flex-start;\n}\n\n.card-tag.default { background: rgba(244,124,32,0.12); color: var(--orange); }\n.card-tag.dark { background: rgba(255,255,255,0.1); color: rgba(255,255,255,0.6); }\n.card-tag.special { background: var(--orange); color: var(--white); }\n\n.card-title {\n font-family: var(--sans);\n font-size: clamp(18px, 2vw, 24px);\n font-weight: 800;\n letter-spacing: -0.02em;\n text-transform: uppercase;\n line-height: 1.1;\n margin-bottom: 12px;\n}\n\n.card.featured .card-title { color: var(--white); }\n.card:not(.featured) .card-title { color: var(--black); }\n\n.card-desc {\n font-family: var(--serif);\n font-style: italic;\n font-size: 14px;\n font-weight: 300;\n line-height: 1.6;\n margin-bottom: 24px;\n flex-grow: 1;\n}\n\n.card.featured .card-desc { color: rgba(255,255,255,0.55); }\n.card:not(.featured) .card-desc { color: var(--mid); }\n\n.feature-list {\n list-style: none;\n margin-bottom: 28px;\n display: flex;\n flex-direction: column;\n gap: 6px;\n}\n\n.feature-list li {\n font-size: 13px;\n font-weight: 500;\n display: flex;\n align-items: flex-start;\n gap: 8px;\n line-height: 1.45;\n}\n\n.card.featured .feature-list li { color: rgba(255,255,255,0.7); }\n.card:not(.featured) .feature-list li { color: var(--dark); }\n\n.feature-list li::before {\n content: '\u00b7';\n font-size: 18px;\n line-height: 1;\n flex-shrink: 0;\n margin-top: -1px;\n}\n\n.card.featured .feature-list li::before { color: var(--orange); }\n.card:not(.featured) .feature-list li::before { color: #BBB; }\n\n\/* PRICE *\/\n.card-price {\n margin-bottom: 20px;\n}\n\n.price-amount {\n font-family: var(--sans);\n font-size: 26px;\n font-weight: 800;\n letter-spacing: -0.02em;\n line-height: 1;\n}\n\n.card.featured .price-amount { color: var(--white); }\n.card:not(.featured) .price-amount { color: var(--black); }\n\n.price-period {\n font-size: 12px;\n font-weight: 500;\n margin-top: 4px;\n}\n\n.card.featured .price-period { color: rgba(255,255,255,0.4); }\n.card:not(.featured) .price-period { color: var(--mid); }\n\n\/* CTA BUTTON *\/\n.card-btn {\n display: block;\n text-align: center;\n font-family: var(--sans);\n font-size: 12px;\n font-weight: 700;\n letter-spacing: 0.1em;\n text-transform: uppercase;\n padding: 15px 24px;\n border-radius: 2px;\n text-decoration: none;\n transition: background 0.2s, color 0.2s;\n}\n\n.card-btn.primary {\n background: var(--orange);\n color: var(--white);\n}\n.card-btn.primary:hover { background: var(--orange-dark); }\n\n.card-btn.secondary {\n background: transparent;\n color: var(--black);\n border: 1.5px solid rgba(26,26,26,0.2);\n}\n.card-btn.secondary:hover { border-color: var(--orange); color: var(--orange); }\n\n.card-btn.dark-outline {\n background: transparent;\n color: rgba(255,255,255,0.75);\n border: 1.5px solid rgba(255,255,255,0.2);\n}\n.card-btn.dark-outline:hover { border-color: var(--orange); color: var(--orange); }\n\n\/* LEARN MORE LINK *\/\n.learn-more {\n display: block;\n text-align: center;\n font-size: 11px;\n font-weight: 600;\n letter-spacing: 0.08em;\n text-transform: uppercase;\n text-decoration: none;\n margin-top: 10px;\n padding: 4px 0;\n transition: color 0.15s;\n}\n\n.card.featured .learn-more { color: rgba(255,255,255,0.35); }\n.card.featured .learn-more:hover { color: var(--orange); }\n.card:not(.featured) .learn-more { color: #BBB; }\n.card:not(.featured) .learn-more:hover { color: var(--orange); }\n\n\/* DIVIDER *\/\n.section-gap { height: 48px; }\n\n\/* NOTE BAND *\/\n.note-band {\n background: var(--light-gray);\n border-top: 1px solid #E8E8E8;\n padding: 32px 48px;\n margin-top: 56px;\n}\n\n.note-inner {\n max-width: 1100px;\n margin: 0 auto;\n font-size: 13px;\n color: var(--mid);\n line-height: 1.7;\n}\n\n.note-inner strong { color: var(--dark); font-weight: 600; }\n\n\/* FOOTER *\/\nfooter {\n background: var(--light-gray);\n border-top: 1px solid #EBEBEB;\n padding: 32px 48px;\n text-align: center;\n font-size: 13px;\n color: var(--mid);\n}\n\nfooter a { color: var(--orange); text-decoration: none; }\n\n@media (max-width: 600px) {\n .topbar, .hero, .section-group, .note-band, footer { padding-left: 20px; padding-right: 20px; }\n .cards-grid.col-4, .cards-grid.col-3, .cards-grid.col-2 { grid-template-columns: 1fr; }\n}\n<\/style>\n<\/head>\n<body>\n\n\n<div class=\"topbar\">\n <a href=\"https:\/\/trainimal.com\/se\" class=\"logo-text\">Trainimal <span>Woman<\/span><\/a>\n<\/div>\n\n\n<section class=\"hero\">\n <h1>Vilket program<br><span class=\"accent\">v\u00e4ljer du?<\/span><\/h1>\n <p class=\"hero-lead\">Hos Trainimal Woman avg\u00f6r du sj\u00e4lv hur du vill jobba mot dina m\u00e5l. V\u00e4lj det uppl\u00e4gg som passar dig b\u00e4st \u2014 fr\u00e5n sj\u00e4lvst\u00e4ndig tr\u00e4ning till fullst\u00e4ndig personlig coachning.<\/p>\n<\/section>\n\n\n<div class=\"section-group\">\n <p class=\"group-label\">Kom ig\u00e5ng \u2014 tr\u00e4ning och kost med systemst\u00f6d<\/p>\n<\/div>\n\n<div style=\"max-width:1100px; margin: 0 auto; padding: 0 48px;\">\n <div class=\"cards-grid col-2\">\n\n <div class=\"card\">\n <span class=\"card-tag default\">Basic<\/span>\n <h2 class=\"card-title\">Basic<\/h2>\n <p class=\"card-desc\">Tr\u00e4ning och kostr\u00e5dgivning med systemst\u00f6d. F\u00f6r dig som tar eget ansvar och vill ha en plan som fungerar \u2014 utan att b\u00f6rja om varje m\u00e5ndag.<\/p>\n <ul class=\"feature-list\">\n <li>Adaptivt tr\u00e4ningsprogram som f\u00f6ljer din utveckling<\/li>\n <li>V\u00e4lj m\u00e5l: viktnedg\u00e5ng, bygga muskler eller beh\u00e5lla formen<\/li>\n <li>Personlig m\u00e5ltidsplan med 1 100+ recept<\/li>\n <li>Kostregistrering, kalori- och PKF-r\u00e4knare<\/li>\n <li>Tr\u00e4ningsdagbok och historik<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">149 kr<\/div>\n <div class=\"price-period\">per m\u00e5nad \u00b7 utan bindningstid<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=basic\" class=\"card-btn primary\">Starta Basic<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-basic\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <div class=\"card featured\">\n <span class=\"card-tag special\">Mest komplett<\/span>\n <h2 class=\"card-title\">Premium<\/h2>\n <p class=\"card-desc\">Personlig coachning med b\u00e5de tr\u00e4ning och kostr\u00e5dgivning. Din egna PT och legitimerade dietist \u2014 varje vecka.<\/p>\n <ul class=\"feature-list\">\n <li>Licensierad personlig tr\u00e4nare + legitimerad dietist<\/li>\n <li>Tr\u00e4ningsprogram och m\u00e5ltidsplan anpassade efter dig<\/li>\n <li>Veckovis feedback och l\u00f6pande justeringar<\/li>\n <li>St\u00e4ll obegr\u00e4nsat med fr\u00e5gor till dina coacher<\/li>\n <li>Alla funktioner i Basic ing\u00e5r<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Fr\u00e5n 1 435 kr<\/div>\n <div class=\"price-period\">per m\u00e5nad \u00b7 vid 12 m\u00e5n avtal<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=premium\" class=\"card-btn primary\">Starta Premium<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-premium\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n<div class=\"section-group\">\n <p class=\"group-label\">Specialiserad coachning \u2014 kost eller tr\u00e4ning med personlig expert<\/p>\n<\/div>\n\n<div style=\"max-width:1100px; margin: 0 auto; padding: 0 48px;\">\n <div class=\"cards-grid col-2\">\n\n <div class=\"card\">\n <span class=\"card-tag default\">Kostr\u00e5dgivning<\/span>\n <h2 class=\"card-title\">Kostr\u00e5dgivning<\/h2>\n <p class=\"card-desc\">F\u00f6r dig som vill f\u00e5 maten att fungera utan att beh\u00f6va leva p\u00e5 diet. En tydlig koststrategi som passar ditt liv, din kropp och dina m\u00e5l.<\/p>\n <ul class=\"feature-list\">\n <li>Personlig legitimerad dietist\/nutritionist<\/li>\n <li>Individuell m\u00e5ltidsplan anpassad efter dig<\/li>\n <li>H\u00e4nsyn till allergier och s\u00e4rskilda behov<\/li>\n <li>Veckouppf\u00f6ljning med feedback<\/li>\n <li>St\u00f6d kring s\u00f6tsug, kv\u00e4lls\u00e4tande och \u00e4tbeteenden<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Fr\u00e5n 860 kr<\/div>\n <div class=\"price-period\">per m\u00e5nad \u00b7 vid 12 m\u00e5n avtal<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=diet\" class=\"card-btn primary\">Starta Kostr\u00e5dgivning<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-diet\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <div class=\"card\">\n <span class=\"card-tag default\">Tr\u00e4ningsmedlemskap<\/span>\n <h2 class=\"card-title\">Tr\u00e4ning<\/h2>\n <p class=\"card-desc\">F\u00f6r dig som vill sluta tr\u00e4na f\u00f6r att bli tr\u00f6tt och b\u00f6rja tr\u00e4na f\u00f6r att bygga kroppen. Bli starkare, f\u00e5 mer form och k\u00e4nn att tr\u00e4ningen \u00e4ntligen har en tydlig riktning.<\/p>\n <ul class=\"feature-list\">\n <li>Licensierad personlig tr\u00e4nare<\/li>\n <li>Tr\u00e4ningsprogram utformat efter dig och dina m\u00e5l<\/li>\n <li>Veckouppf\u00f6ljning med feedback<\/li>\n <li>Tr\u00e4na hemma, p\u00e5 gym eller b\u00e5de och<\/li>\n <li>Ladda upp filmer f\u00f6r teknikfeedback<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Fr\u00e5n 860 kr<\/div>\n <div class=\"price-period\">per m\u00e5nad \u00b7 vid 12 m\u00e5n avtal<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=training\" class=\"card-btn primary\">Starta Tr\u00e4ning<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-training\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n<div class=\"section-group\">\n <p class=\"group-label\">Fokuserade program \u2014 med tydligt m\u00e5l och tydlig riktning<\/p>\n<\/div>\n\n<div style=\"max-width:1100px; margin: 0 auto; padding: 0 48px;\">\n <div class=\"cards-grid col-2\">\n\n <div class=\"card\">\n <span class=\"card-tag default\">3 m\u00e5nader<\/span>\n <h2 class=\"card-title\">Fokuserad viktminskning<\/h2>\n <p class=\"card-desc\">F\u00f6r dig som \u00e4r klar med att skjuta upp starten. Mindre analys, mer handling. Tydliga ramar, tydlig struktur, tydliga f\u00f6rv\u00e4ntningar.<\/p>\n <ul class=\"feature-list\">\n <li>Tydligt uppl\u00e4gg f\u00f6r kost och tr\u00e4ning<\/li>\n <li>Coacher som h\u00e5ller dig ansvarig<\/li>\n <li>Veckovis uppf\u00f6ljning<\/li>\n <li>Enkla m\u00e5ltider och klar struktur<\/li>\n <li>Fokus p\u00e5 viktnedg\u00e5ng \u2014 inte analys<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Kontakta oss<\/div>\n <div class=\"price-period\">3 m\u00e5naders program<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/accelererad-viktminskning\/\" class=\"card-btn primary\">Starta fokuserad viktminskning<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-fokuserad-viktminskning\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <div class=\"card\">\n <span class=\"card-tag default\">Medicinsk viktminskning<\/span>\n <h2 class=\"card-title\">Medicinsk viktminskning<\/h2>\n <p class=\"card-desc\">F\u00f6r dig som anv\u00e4nder aptitreglerande l\u00e4kemedel och vill g\u00f6ra viktresan smartare. L\u00e4kemedlet hj\u00e4lper dig \u00e4ta mindre \u2014 vi bygger strategin runt omkring.<\/p>\n <ul class=\"feature-list\">\n <li>Kostr\u00e5dgivning med legitimerad dietist<\/li>\n <li>Tr\u00e4ningsprogram med fokus p\u00e5 muskelmassa<\/li>\n <li>Strategi f\u00f6r underh\u00e5llsfasen<\/li>\n <li>St\u00f6d kring rutiner n\u00e4r aptiten f\u00f6r\u00e4ndras<\/li>\n <li>Kontinuerligt st\u00f6d l\u00e4ngs hela v\u00e4gen<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Kontakta oss<\/div>\n <div class=\"price-period\">L\u00f6pande program<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/produkt\/trainimal-medicinsk-viktminskning\/\" class=\"card-btn primary\">Starta medicinsk viktminskning<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/kost-och-traning-under-medicinsk-viktminskning\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n<div class=\"section-group\">\n <p class=\"group-label\">Specialprogram \u2014 f\u00f6r specifika behov och livssituationer<\/p>\n<\/div>\n\n<div style=\"max-width:1100px; margin: 0 auto; padding: 0 48px 56px;\">\n <div class=\"cards-grid col-2\" style=\"max-width: 560px;\">\n\n <div class=\"card orange\">\n <span class=\"card-tag special\">Grupp<\/span>\n <h2 class=\"card-title\">Klimakterieprogrammet<\/h2>\n <p class=\"card-desc\">Tr\u00e4ning och kostst\u00f6d anpassat f\u00f6r dig som \u00e4r i eller n\u00e4ra klimakteriet. Kroppen f\u00f6r\u00e4ndras \u2014 programmet f\u00f6ljer med.<\/p>\n <ul class=\"feature-list\">\n <li>Anpassad tr\u00e4ning f\u00f6r kroppen i klimakteriet<\/li>\n <li>Kost med fokus p\u00e5 hormonella f\u00f6r\u00e4ndringar<\/li>\n <li>Gemenskap med andra i samma situation<\/li>\n <li>Expertledda genomg\u00e5ngar och st\u00f6d<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Kontakta oss<\/div>\n <div class=\"price-period\">L\u00f6pande program <\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=klimakteriegruppen&attribute_pa_period=3-month\" class=\"card-btn primary\">Starta klimakterieprogrammet <\/a>\n <a href=\"https:\/\/trainimal.com\/se\/klimakteriegruppen\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n<div class=\"note-band\">\n <div class=\"note-inner\">\n <strong>Beh\u00f6ver du redskap f\u00f6r att tr\u00e4na?<\/strong>\n Du beh\u00f6ver ett minimum av redskap f\u00f6r att kunna tr\u00e4na med oss: ett par hantlar 1\u201310 kg (g\u00e4rna 1\u201320 kg), fitnessboll och minibands. Allt finns i v\u00e5r <a href=\"https:\/\/trainimal.com\/se\/shop\/\" style=\"color: var(--orange);\">shop<\/a>.\n <\/div>\n<\/div>\n\n\n<footer>\n <p>Trainimal Woman \u00b7 <a href=\"https:\/\/trainimal.com\/se\">trainimal.com<\/a><\/p>\n<\/footer>\n\n<\/body>\n<\/html>\n\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:400px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"has-background-dim-0 wp-block-cover__gradient-background has-background-dim\" style=\"background-color:#f1f2f4\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1442\" height=\"473\" class=\"wp-block-cover__image-background wp-image-16412\" alt=\"\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2022\/04\/GettyImages-1171088218-2.png\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group container\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-white-color has-text-color has-x-large-font-size wp-block-heading\" style=\"font-style:normal;font-weight:400\">Ladda ner appen<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/apps.apple.com\/se\/app\/trainimal-woman\/id1599471283\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2022\/06\/Asset-1200.png\" alt=\"\" class=\"wp-image-24154\" width=\"125\" height=\"42\"\/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2022\/06\/google-play-badge-1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2022\/06\/google-play-badge-1.png\" alt=\"\" class=\"wp-image-24160\" width=\"141\" height=\"43\"\/><\/a><\/figure><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bli medlem \u2013 Trainimal Woman Trainimal Woman Vilket programv\u00e4ljer du? Hos Trainimal Woman avg\u00f6r du sj\u00e4lv hur du vill jobba mot dina m\u00e5l. 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{"id":225,"date":"2022-03-15T10:06:59","date_gmt":"2022-03-15T10:06:59","guid":{"rendered":"https:\/\/trainimal.com\/se\/?page_id=225"},"modified":"2026-09-05T17:08:41","modified_gmt":"2026-09-05T15:08:41","slug":"bli-medlem","status":"publish","type":"page","link":"https:\/\/trainimal.com\/se\/bli-medlem\/","title":{"rendered":"Bli medlem"},"content":{"rendered":"\n\n\n\n\n\nBli medlem \u2013 Trainimal Woman<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@300;400;500;600;700;800&family=Merriweather:ital,wght@0,300;0,400;1,300;1,400&display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n:root {\n --orange: #F47C20;\n --orange-dark: #D4660F;\n --orange-light: #FEF0E4;\n --black: #1A1A1A;\n --dark: #2D2D2D;\n --mid: #666;\n --light-gray: #F5F5F5;\n --white: #FFFFFF;\n --sans: 'Montserrat', sans-serif;\n --serif: 'Merriweather', Georgia, serif;\n}\n\nbody {\n background: var(--white);\n color: var(--black);\n font-family: var(--sans);\n font-size: 16px;\n line-height: 1.7;\n -webkit-font-smoothing: antialiased;\n}\n\n\/* TOPBAR *\/\n.topbar {\n background: var(--white);\n border-bottom: 1px solid #EBEBEB;\n padding: 18px 48px;\n display: flex;\n align-items: center;\n}\n\n.logo-text {\n font-family: var(--sans);\n font-size: 18px;\n font-weight: 800;\n letter-spacing: -0.02em;\n color: var(--black);\n text-transform: uppercase;\n text-decoration: none;\n}\n\n.logo-text span { color: var(--orange); }\n\n\/* HERO *\/\n.hero {\n background: var(--black);\n color: var(--white);\n padding: 72px 48px 80px;\n text-align: center;\n}\n\n.hero h1 {\n font-family: var(--sans);\n font-size: clamp(28px, 4vw, 48px);\n font-weight: 800;\n line-height: 1.1;\n letter-spacing: -0.02em;\n text-transform: uppercase;\n color: var(--white);\n margin-bottom: 16px;\n}\n\n.hero h1 .accent { color: var(--orange); }\n\n.hero-lead {\n font-family: var(--serif);\n font-style: italic;\n font-size: clamp(15px, 1.6vw, 18px);\n font-weight: 300;\n color: rgba(255,255,255,0.65);\n max-width: 580px;\n margin: 0 auto;\n line-height: 1.7;\n}\n\n\/* SECTION LABELS *\/\n.section-group {\n padding: 56px 48px 0;\n max-width: 1100px;\n margin: 0 auto;\n}\n\n.group-label {\n font-size: 10px;\n font-weight: 700;\n letter-spacing: 0.22em;\n text-transform: uppercase;\n color: var(--orange);\n margin-bottom: 20px;\n padding-bottom: 12px;\n border-bottom: 1px solid #E8E8E8;\n}\n\n\/* CARDS GRID *\/\n.cards-grid {\n display: grid;\n gap: 2px;\n margin-bottom: 2px;\n}\n\n.cards-grid.col-4 { grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); }\n.cards-grid.col-3 { grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); }\n.cards-grid.col-2 { grid-template-columns: repeat(auto-fit, minmax(320px, 1fr)); }\n\n\/* CARD *\/\n.card {\n background: var(--light-gray);\n padding: 36px 32px 40px;\n display: flex;\n flex-direction: column;\n position: relative;\n}\n\n.card.featured {\n background: var(--black);\n}\n\n.card.orange {\n background: var(--orange-light);\n}\n\n.card-tag {\n display: inline-block;\n font-size: 9px;\n font-weight: 700;\n letter-spacing: 0.18em;\n text-transform: uppercase;\n padding: 4px 10px;\n border-radius: 2px;\n margin-bottom: 20px;\n align-self: flex-start;\n}\n\n.card-tag.default { background: rgba(244,124,32,0.12); color: var(--orange); }\n.card-tag.dark { background: rgba(255,255,255,0.1); color: rgba(255,255,255,0.6); }\n.card-tag.special { background: var(--orange); color: var(--white); }\n\n.card-title {\n font-family: var(--sans);\n font-size: clamp(18px, 2vw, 24px);\n font-weight: 800;\n letter-spacing: -0.02em;\n text-transform: uppercase;\n line-height: 1.1;\n margin-bottom: 12px;\n}\n\n.card.featured .card-title { color: var(--white); }\n.card:not(.featured) .card-title { color: var(--black); }\n\n.card-desc {\n font-family: var(--serif);\n font-style: italic;\n font-size: 14px;\n font-weight: 300;\n line-height: 1.6;\n margin-bottom: 24px;\n flex-grow: 1;\n}\n\n.card.featured .card-desc { color: rgba(255,255,255,0.55); }\n.card:not(.featured) .card-desc { color: var(--mid); }\n\n.feature-list {\n list-style: none;\n margin-bottom: 28px;\n display: flex;\n flex-direction: column;\n gap: 6px;\n}\n\n.feature-list li {\n font-size: 13px;\n font-weight: 500;\n display: flex;\n align-items: flex-start;\n gap: 8px;\n line-height: 1.45;\n}\n\n.card.featured .feature-list li { color: rgba(255,255,255,0.7); }\n.card:not(.featured) .feature-list li { color: var(--dark); }\n\n.feature-list li::before {\n content: '\u00b7';\n font-size: 18px;\n line-height: 1;\n flex-shrink: 0;\n margin-top: -1px;\n}\n\n.card.featured .feature-list li::before { color: var(--orange); }\n.card:not(.featured) .feature-list li::before { color: #BBB; }\n\n\/* PRICE *\/\n.card-price {\n margin-bottom: 20px;\n}\n\n.price-amount {\n font-family: var(--sans);\n font-size: 26px;\n font-weight: 800;\n letter-spacing: -0.02em;\n line-height: 1;\n}\n\n.card.featured .price-amount { color: var(--white); }\n.card:not(.featured) .price-amount { color: var(--black); }\n\n.price-period {\n font-size: 12px;\n font-weight: 500;\n margin-top: 4px;\n}\n\n.card.featured .price-period { color: rgba(255,255,255,0.4); }\n.card:not(.featured) .price-period { color: var(--mid); }\n\n\/* CTA BUTTON *\/\n.card-btn {\n display: block;\n text-align: center;\n font-family: var(--sans);\n font-size: 12px;\n font-weight: 700;\n letter-spacing: 0.1em;\n text-transform: uppercase;\n padding: 15px 24px;\n border-radius: 2px;\n text-decoration: none;\n transition: background 0.2s, color 0.2s;\n}\n\n.card-btn.primary {\n background: var(--orange);\n color: var(--white);\n}\n.card-btn.primary:hover { background: var(--orange-dark); }\n\n.card-btn.secondary {\n background: transparent;\n color: var(--black);\n border: 1.5px solid rgba(26,26,26,0.2);\n}\n.card-btn.secondary:hover { border-color: var(--orange); color: var(--orange); }\n\n.card-btn.dark-outline {\n background: transparent;\n color: rgba(255,255,255,0.75);\n border: 1.5px solid rgba(255,255,255,0.2);\n}\n.card-btn.dark-outline:hover { border-color: var(--orange); color: var(--orange); }\n\n\/* LEARN MORE LINK *\/\n.learn-more {\n display: block;\n text-align: center;\n font-size: 11px;\n font-weight: 600;\n letter-spacing: 0.08em;\n text-transform: uppercase;\n text-decoration: none;\n margin-top: 10px;\n padding: 4px 0;\n transition: color 0.15s;\n}\n\n.card.featured .learn-more { color: rgba(255,255,255,0.35); }\n.card.featured .learn-more:hover { color: var(--orange); }\n.card:not(.featured) .learn-more { color: #BBB; }\n.card:not(.featured) .learn-more:hover { color: var(--orange); }\n\n\/* DIVIDER *\/\n.section-gap { height: 48px; }\n\n\/* NOTE BAND *\/\n.note-band {\n background: var(--light-gray);\n border-top: 1px solid #E8E8E8;\n padding: 32px 48px;\n margin-top: 56px;\n}\n\n.note-inner {\n max-width: 1100px;\n margin: 0 auto;\n font-size: 13px;\n color: var(--mid);\n line-height: 1.7;\n}\n\n.note-inner strong { color: var(--dark); font-weight: 600; }\n\n\/* FOOTER *\/\nfooter {\n background: var(--light-gray);\n border-top: 1px solid #EBEBEB;\n padding: 32px 48px;\n text-align: center;\n font-size: 13px;\n color: var(--mid);\n}\n\nfooter a { color: var(--orange); text-decoration: none; }\n\n@media (max-width: 600px) {\n .topbar, .hero, .section-group, .note-band, footer { padding-left: 20px; padding-right: 20px; }\n .cards-grid.col-4, .cards-grid.col-3, .cards-grid.col-2 { grid-template-columns: 1fr; }\n}\n<\/style>\n<\/head>\n<body>\n\n\n<div class=\"topbar\">\n <a href=\"https:\/\/trainimal.com\/se\" class=\"logo-text\">Trainimal <span>Woman<\/span><\/a>\n<\/div>\n\n\n<section class=\"hero\">\n <h1>Vilket program<br><span class=\"accent\">v\u00e4ljer du?<\/span><\/h1>\n <p class=\"hero-lead\">Hos Trainimal Woman avg\u00f6r du sj\u00e4lv hur du vill jobba mot dina m\u00e5l. V\u00e4lj det uppl\u00e4gg som passar dig b\u00e4st \u2014 fr\u00e5n sj\u00e4lvst\u00e4ndig tr\u00e4ning till fullst\u00e4ndig personlig coachning.<\/p>\n<\/section>\n\n\n<div class=\"section-group\">\n <p class=\"group-label\">Kom ig\u00e5ng \u2014 tr\u00e4ning och kost med systemst\u00f6d<\/p>\n<\/div>\n\n<div style=\"max-width:1100px; margin: 0 auto; padding: 0 48px;\">\n <div class=\"cards-grid col-2\">\n\n <div class=\"card\">\n <span class=\"card-tag default\">Basic<\/span>\n <h2 class=\"card-title\">Basic<\/h2>\n <p class=\"card-desc\">Tr\u00e4ning och kostr\u00e5dgivning med systemst\u00f6d. F\u00f6r dig som tar eget ansvar och vill ha en plan som fungerar \u2014 utan att b\u00f6rja om varje m\u00e5ndag.<\/p>\n <ul class=\"feature-list\">\n <li>Adaptivt tr\u00e4ningsprogram som f\u00f6ljer din utveckling<\/li>\n <li>V\u00e4lj m\u00e5l: viktnedg\u00e5ng, bygga muskler eller beh\u00e5lla formen<\/li>\n <li>Personlig m\u00e5ltidsplan med 1 100+ recept<\/li>\n <li>Kostregistrering, kalori- och PKF-r\u00e4knare<\/li>\n <li>Tr\u00e4ningsdagbok och historik<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">149 kr<\/div>\n <div class=\"price-period\">per m\u00e5nad \u00b7 utan bindningstid<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=basic\" class=\"card-btn primary\">Starta Basic<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-basic\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <div class=\"card featured\">\n <span class=\"card-tag special\">Mest komplett<\/span>\n <h2 class=\"card-title\">Premium<\/h2>\n <p class=\"card-desc\">Personlig coachning med b\u00e5de tr\u00e4ning och kostr\u00e5dgivning. Din egna PT och legitimerade dietist \u2014 varje vecka.<\/p>\n <ul class=\"feature-list\">\n <li>Licensierad personlig tr\u00e4nare + legitimerad dietist<\/li>\n <li>Tr\u00e4ningsprogram och m\u00e5ltidsplan anpassade efter dig<\/li>\n <li>Veckovis feedback och l\u00f6pande justeringar<\/li>\n <li>St\u00e4ll obegr\u00e4nsat med fr\u00e5gor till dina coacher<\/li>\n <li>Alla funktioner i Basic ing\u00e5r<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Fr\u00e5n 1 435 kr<\/div>\n <div class=\"price-period\">per m\u00e5nad \u00b7 vid 12 m\u00e5n avtal<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=premium\" class=\"card-btn primary\">Starta Premium<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-premium\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n<div class=\"section-group\">\n <p class=\"group-label\">Specialiserad coachning \u2014 kost eller tr\u00e4ning med personlig expert<\/p>\n<\/div>\n\n<div style=\"max-width:1100px; margin: 0 auto; padding: 0 48px;\">\n <div class=\"cards-grid col-2\">\n\n <div class=\"card\">\n <span class=\"card-tag default\">Kostr\u00e5dgivning<\/span>\n <h2 class=\"card-title\">Kostr\u00e5dgivning<\/h2>\n <p class=\"card-desc\">F\u00f6r dig som vill f\u00e5 maten att fungera utan att beh\u00f6va leva p\u00e5 diet. En tydlig koststrategi som passar ditt liv, din kropp och dina m\u00e5l.<\/p>\n <ul class=\"feature-list\">\n <li>Personlig legitimerad dietist\/nutritionist<\/li>\n <li>Individuell m\u00e5ltidsplan anpassad efter dig<\/li>\n <li>H\u00e4nsyn till allergier och s\u00e4rskilda behov<\/li>\n <li>Veckouppf\u00f6ljning med feedback<\/li>\n <li>St\u00f6d kring s\u00f6tsug, kv\u00e4lls\u00e4tande och \u00e4tbeteenden<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Fr\u00e5n 860 kr<\/div>\n <div class=\"price-period\">per m\u00e5nad \u00b7 vid 12 m\u00e5n avtal<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=diet\" class=\"card-btn primary\">Starta Kostr\u00e5dgivning<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-diet\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <div class=\"card\">\n <span class=\"card-tag default\">Tr\u00e4ningsmedlemskap<\/span>\n <h2 class=\"card-title\">Tr\u00e4ning<\/h2>\n <p class=\"card-desc\">F\u00f6r dig som vill sluta tr\u00e4na f\u00f6r att bli tr\u00f6tt och b\u00f6rja tr\u00e4na f\u00f6r att bygga kroppen. Bli starkare, f\u00e5 mer form och k\u00e4nn att tr\u00e4ningen \u00e4ntligen har en tydlig riktning.<\/p>\n <ul class=\"feature-list\">\n <li>Licensierad personlig tr\u00e4nare<\/li>\n <li>Tr\u00e4ningsprogram utformat efter dig och dina m\u00e5l<\/li>\n <li>Veckouppf\u00f6ljning med feedback<\/li>\n <li>Tr\u00e4na hemma, p\u00e5 gym eller b\u00e5de och<\/li>\n <li>Ladda upp filmer f\u00f6r teknikfeedback<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Fr\u00e5n 860 kr<\/div>\n <div class=\"price-period\">per m\u00e5nad \u00b7 vid 12 m\u00e5n avtal<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=training\" class=\"card-btn primary\">Starta Tr\u00e4ning<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-training\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n<div class=\"section-group\">\n <p class=\"group-label\">Fokuserade program \u2014 med tydligt m\u00e5l och tydlig riktning<\/p>\n<\/div>\n\n<div style=\"max-width:1100px; margin: 0 auto; padding: 0 48px;\">\n <div class=\"cards-grid col-2\">\n\n <div class=\"card\">\n <span class=\"card-tag default\">3 m\u00e5nader<\/span>\n <h2 class=\"card-title\">Fokuserad viktminskning<\/h2>\n <p class=\"card-desc\">F\u00f6r dig som \u00e4r klar med att skjuta upp starten. Mindre analys, mer handling. Tydliga ramar, tydlig struktur, tydliga f\u00f6rv\u00e4ntningar.<\/p>\n <ul class=\"feature-list\">\n <li>Tydligt uppl\u00e4gg f\u00f6r kost och tr\u00e4ning<\/li>\n <li>Coacher som h\u00e5ller dig ansvarig<\/li>\n <li>Veckovis uppf\u00f6ljning<\/li>\n <li>Enkla m\u00e5ltider och klar struktur<\/li>\n <li>Fokus p\u00e5 viktnedg\u00e5ng \u2014 inte analys<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Kontakta oss<\/div>\n <div class=\"price-period\">3 m\u00e5naders program<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/accelererad-viktminskning\/\" class=\"card-btn primary\">Starta fokuserad viktminskning<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/trainimal-woman-fokuserad-viktminskning\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <div class=\"card\">\n <span class=\"card-tag default\">Medicinsk viktminskning<\/span>\n <h2 class=\"card-title\">Medicinsk viktminskning<\/h2>\n <p class=\"card-desc\">F\u00f6r dig som anv\u00e4nder aptitreglerande l\u00e4kemedel och vill g\u00f6ra viktresan smartare. L\u00e4kemedlet hj\u00e4lper dig \u00e4ta mindre \u2014 vi bygger strategin runt omkring.<\/p>\n <ul class=\"feature-list\">\n <li>Kostr\u00e5dgivning med legitimerad dietist<\/li>\n <li>Tr\u00e4ningsprogram med fokus p\u00e5 muskelmassa<\/li>\n <li>Strategi f\u00f6r underh\u00e5llsfasen<\/li>\n <li>St\u00f6d kring rutiner n\u00e4r aptiten f\u00f6r\u00e4ndras<\/li>\n <li>Kontinuerligt st\u00f6d l\u00e4ngs hela v\u00e4gen<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Kontakta oss<\/div>\n <div class=\"price-period\">L\u00f6pande program<\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/produkt\/trainimal-medicinsk-viktminskning\/\" class=\"card-btn primary\">Starta medicinsk viktminskning<\/a>\n <a href=\"https:\/\/trainimal.com\/se\/kost-och-traning-under-medicinsk-viktminskning\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n<div class=\"section-group\">\n <p class=\"group-label\">Specialprogram \u2014 f\u00f6r specifika behov och livssituationer<\/p>\n<\/div>\n\n<div style=\"max-width:1100px; margin: 0 auto; padding: 0 48px 56px;\">\n <div class=\"cards-grid col-2\" style=\"max-width: 560px;\">\n\n <div class=\"card orange\">\n <span class=\"card-tag special\">Grupp<\/span>\n <h2 class=\"card-title\">Klimakterieprogrammet<\/h2>\n <p class=\"card-desc\">Tr\u00e4ning och kostst\u00f6d anpassat f\u00f6r dig som \u00e4r i eller n\u00e4ra klimakteriet. Kroppen f\u00f6r\u00e4ndras \u2014 programmet f\u00f6ljer med.<\/p>\n <ul class=\"feature-list\">\n <li>Anpassad tr\u00e4ning f\u00f6r kroppen i klimakteriet<\/li>\n <li>Kost med fokus p\u00e5 hormonella f\u00f6r\u00e4ndringar<\/li>\n <li>Gemenskap med andra i samma situation<\/li>\n <li>Expertledda genomg\u00e5ngar och st\u00f6d<\/li>\n <\/ul>\n <div class=\"card-price\">\n <div class=\"price-amount\">Kontakta oss<\/div>\n <div class=\"price-period\">L\u00f6pande program <\/div>\n <\/div>\n <a href=\"https:\/\/trainimal.com\/se\/product\/medlemskap-trainimal\/?attribute_pa_subscription-form=klimakteriegruppen&attribute_pa_period=3-month\" class=\"card-btn primary\">Starta klimakterieprogrammet <\/a>\n <a href=\"https:\/\/trainimal.com\/se\/klimakteriegruppen\/\" class=\"learn-more\">L\u00e4s mer \u2192<\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n<div class=\"note-band\">\n <div class=\"note-inner\">\n <strong>Beh\u00f6ver du redskap f\u00f6r att tr\u00e4na?<\/strong>\n Du beh\u00f6ver ett minimum av redskap f\u00f6r att kunna tr\u00e4na med oss: ett par hantlar 1\u201310 kg (g\u00e4rna 1\u201320 kg), fitnessboll och minibands. Allt finns i v\u00e5r <a href=\"https:\/\/trainimal.com\/se\/shop\/\" style=\"color: var(--orange);\">shop<\/a>.\n <\/div>\n<\/div>\n\n\n<footer>\n <p>Trainimal Woman \u00b7 <a href=\"https:\/\/trainimal.com\/se\">trainimal.com<\/a><\/p>\n<\/footer>\n\n<\/body>\n<\/html>\n\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:400px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"has-background-dim-0 wp-block-cover__gradient-background has-background-dim\" style=\"background-color:#f1f2f4\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1442\" height=\"473\" class=\"wp-block-cover__image-background wp-image-16412\" alt=\"\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2022\/04\/GettyImages-1171088218-2.png\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group container\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-white-color has-text-color has-x-large-font-size wp-block-heading\" style=\"font-style:normal;font-weight:400\">Ladda ner appen<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/apps.apple.com\/se\/app\/trainimal-woman\/id1599471283\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2022\/06\/Asset-1200.png\" alt=\"\" class=\"wp-image-24154\" width=\"125\" height=\"42\"\/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2022\/06\/google-play-badge-1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2022\/06\/google-play-badge-1.png\" alt=\"\" class=\"wp-image-24160\" width=\"141\" height=\"43\"\/><\/a><\/figure><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bli medlem \u2013 Trainimal Woman Trainimal Woman Vilket programv\u00e4ljer du? 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