{"id":2893,"date":"2016-06-23T05:00:00","date_gmt":"2016-06-23T03:00:00","guid":{"rendered":"https:\/\/mammafit-1239.appspot.com\/?p=2893"},"modified":"2023-03-07T17:51:19","modified_gmt":"2023-03-07T16:51:19","slug":"sa-bakar-du-supergoda-midsommartartan-helt-utan-socker-och-gradde","status":"publish","type":"post","link":"https:\/\/trainimal.com\/se\/sa-bakar-du-supergoda-midsommartartan-helt-utan-socker-och-gradde\/","title":{"rendered":"S\u00e5 bakar du supergoda midsommart\u00e5rtan helt utan vitt socker och gr\u00e4dde"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingen riktig midsommar utan den klassiska jordgubbst\u00e5rtan, eller hur? Men det g\u00e5r faktiskt att g\u00f6ra en som inte inneh\u00e5ller sm\u00f6r, vetemj\u00f6l och en massa on\u00f6digt vitt socker. H\u00e4r kommer ett recept p\u00e5 en pajliknande t\u00e5rta som \u00e4r ett supersmaskigt, h\u00e4lsosamt alternativ till midsommarhelgen!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pajdeg:<br><\/strong>3 dl mandelmj\u00f6l<br>1 msk fiberhusk<br>1 msk kokossocker<br>50 g kokosolja<br>1 \u00e4gg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kokosgr\u00e4dde:<br><\/strong>1 burk kokosmj\u00f6lk<br>1 krm \u00e4kta vaniljpulver<br>1 msk honung<br>1 msk citronsaft<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u00f6r s\u00e5 h\u00e4r: <\/strong>Blanda ingredienserna till pajdegen och tryck ut i en pajform smord med lite kokosolja. Gr\u00e4dda degen i ugnen p\u00e5 180\u00b0 i 12-15 minuter. Under tiden vispar du ihop kokosmj\u00f6lken, f\u00f6r hand eller med elvisp (stavmixer g\u00f6r oftast kokosmj\u00f6lken l\u00f6s ist\u00e4llet f\u00f6r fluffig s\u00e5 visp \u00e4r att f\u00f6redra), hackar jordgubbar, ananas och k\u00e4rnar ur granat\u00e4pplek\u00e4rnor. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e5t pajskalet svalna innan du h\u00e4ller i kokosgr\u00e4dde och dekorerar med frukt och b\u00e4r. Klart!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Foto<\/strong> Sofia Johansson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingen riktig midsommar utan den klassiska jordgubbst\u00e5rtan, eller hur? Men det g\u00e5r faktiskt att g\u00f6ra en som inte inneh\u00e5ller sm\u00f6r, vetemj\u00f6l och en massa on\u00f6digt vitt socker. H\u00e4r kommer ett&hellip;<\/p>\n","protected":false},"author":14,"featured_media":2903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[28],"tags":[158,144,117,83,87],"class_list":["post-2893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kost","tag-frukt","tag-glutenfritt","tag-hogtid","tag-recept","tag-sommar"],"acf":[],"_links":{"self":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/2893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/comments?post=2893"}],"version-history":[{"count":5,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/2893\/revisions"}],"predecessor-version":[{"id":23994,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/2893\/revisions\/23994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media\/2903"}],"wp:attachment":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media?parent=2893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/categories?post=2893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/tags?post=2893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}