{"id":3234,"date":"2016-06-28T13:00:10","date_gmt":"2016-06-28T11:00:10","guid":{"rendered":"https:\/\/mammafit-1239.appspot.com\/?p=3234"},"modified":"2023-03-07T17:51:17","modified_gmt":"2023-03-07T16:51:17","slug":"isglasspinnar-med-chia-och-banan-mums","status":"publish","type":"post","link":"https:\/\/trainimal.com\/se\/isglasspinnar-med-chia-och-banan-mums\/","title":{"rendered":"Isglasspinnar med chia och banan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sommaren suktar med sina glasst\u00e5nd \u00f6verallt. Och visst blir man sugen p\u00e5 att stoppa i sig en piggelin hemma d\u00e5 det \u00e4r varmt ute. Men det g\u00e5r att g\u00f6ra egen isglass som \u00e4r bombad med nyttigheter! <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den h\u00e4r smarta isglassen inneh\u00e5ller chiapudding med bananskivor i, men du kan f\u00f6rst\u00e5s stoppa i vilken frukt du vill (kiwi, mango eller ananas).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Recept<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2-3 msk chiafr\u00f6n<br>0,5 tsk vaniljpulver<br>2 dl kokosmj\u00f6lk eller os\u00f6tad mandeldryck<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> F\u00f6rbered chiapudding s\u00e5 att konsistensen har hunnit stelna n\u00e5got. Blanda ingredienserna i en sk\u00e5l och l\u00e5t stelna \u00f6ver natten i ett kylsk\u00e5p (eller \u00e5tminstone 4-5 timmar). Ta ut puddingen ur kylsk\u00e5pet och skiva en banan. Fyll isglassformar med chiapuddingsmeten och banan. Stoppa in i frysen i minst 8 timmar. Klart!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recept\/k\u00e4lla <\/strong>Wifemamafoodie.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommaren suktar med sina glasst\u00e5nd \u00f6verallt. Och visst blir man sugen p\u00e5 att stoppa i sig en piggelin hemma d\u00e5 det \u00e4r varmt ute. Men det g\u00e5r att g\u00f6ra egen&hellip;<\/p>\n","protected":false},"author":7,"featured_media":3235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[28],"tags":[99,83,169,87],"class_list":["post-3234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kost","tag-mellanmal","tag-recept","tag-snacks","tag-sommar"],"acf":[],"_links":{"self":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/3234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/comments?post=3234"}],"version-history":[{"count":3,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/3234\/revisions"}],"predecessor-version":[{"id":23966,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/3234\/revisions\/23966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media\/3235"}],"wp:attachment":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media?parent=3234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/categories?post=3234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/tags?post=3234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}