{"id":8978,"date":"2017-08-25T23:09:02","date_gmt":"2017-08-25T21:09:02","guid":{"rendered":"https:\/\/mammafit-1239.appspot.com\/?p=8978"},"modified":"2023-03-07T17:48:08","modified_gmt":"2023-03-07T16:48:08","slug":"recept-saffransplattar-och-dinkelpannkakor","status":"publish","type":"post","link":"https:\/\/trainimal.com\/se\/recept-saffransplattar-och-dinkelpannkakor\/","title":{"rendered":"Recept: Saffranspl\u00e4ttar och dinkelpannkakor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Vem har sagt att saffran bara \u00e4r till f\u00f6r vinterm\u00e5naderna? Det \u00e4r hur gott som helst att anv\u00e4nda i matlagningen till vardags, inte minst till frukost och mellanm\u00e5l!\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e4r kommer tv\u00e5 goda recept f\u00f6r dig som gillar pannkakor!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sofias saffranspl\u00e4ttar<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2 dl havregryn<br>2 \u00e4gg<br>1 banan<br>1 tsk bakpulver<br>en nypa vaniljulver<br>en skv\u00e4tt saffransarom<br>1 tsk honung<br>en nypa salt<br>kokosolja att steka i<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u00f6r s\u00e5 h\u00e4r: <\/strong>B\u00f6rja med att mixa havregrynen till ett mj\u00f6l. Blanda sedan i resten av ingredienserna och mixa till en sl\u00e4t smet. L\u00e5t st\u00e5 n\u00e5gra minuter och stek sedan i kokosolja, n\u00e5gon minut per sida i medelv\u00e4rme r\u00e4cker. Servera med b\u00e4r, frukt och kvarg, toppa med kokosflingor och eventuellt lite krossade valn\u00f6tter.<\/p>\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Klassiska pannkakor med dinkel<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">4 \u00e4gg<br>2 dl dinkelmj\u00f6l + 2 dl fullkornsdinkelmj\u00f6l<br>8 dl mj\u00f6lk<br>en liten nypa salt<br>en liten skv\u00e4tt vaniljsocker<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u00f6r s\u00e5 h\u00e4r: <\/strong>Blanda allt och stek p\u00e5 medelh\u00f6g v\u00e4rme. Jag toppar mina pannkakor med hallon och keso, men du kan ta det du tycker passar b\u00e4st. Har du testat att skiva banan och pudra kanel p\u00e5 din pannkaka n\u00e5gon g\u00e5ng? Om inte \u2013 testa! Det \u00e4r \u00e4ven det en smak som f\u00f6rknippas med jul och vinter, v\u00e5ga anv\u00e4nda kanel \u00e5ret runt!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Foto<\/strong>\u00a0Sofia Johansson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vem har sagt att saffran bara \u00e4r till f\u00f6r vinterm\u00e5naderna? Det \u00e4r hur gott som helst att anv\u00e4nda i matlagningen till vardags, inte minst till frukost och mellanm\u00e5l!\u00a0 H\u00e4r kommer&hellip;<\/p>\n","protected":false},"author":14,"featured_media":11571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[28],"tags":[128,85,117,116,83],"class_list":["post-8978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kost","tag-familj","tag-halsosam","tag-hogtid","tag-kostrad","tag-recept"],"acf":[],"_links":{"self":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/8978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/comments?post=8978"}],"version-history":[{"count":2,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/8978\/revisions"}],"predecessor-version":[{"id":20714,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/posts\/8978\/revisions\/20714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media\/11571"}],"wp:attachment":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media?parent=8978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/categories?post=8978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/tags?post=8978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}