{"id":15644,"date":"2022-04-06T09:03:51","date_gmt":"2022-04-06T07:03:51","guid":{"rendered":"https:\/\/trainimal.com\/se\/?post_type=product&p=15644"},"modified":"2026-08-26T17:06:01","modified_gmt":"2026-08-26T15:06:01","slug":"medlemskap-trainimal","status":"publish","type":"product","link":"https:\/\/trainimal.com\/se\/produkt\/medlemskap-trainimal\/","title":{"rendered":"Medlemskap Kost + Tr\u00e4ning"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

V\u00e4lj det medlemskap som passar dig b\u00e4st \u2014 fr\u00e5n sj\u00e4lvst\u00e4ndig tr\u00e4ning med systemst\u00f6d till fullst\u00e4ndig personlig coachning av Trainimals experter inom kost och tr\u00e4ning.<\/p>\n

OBS!<\/strong>\u00a0Du beh\u00f6ver ett minimum av redskap f\u00f6r att tr\u00e4na effektivt med oss: ett par hantlar 1\u201310 kg (g\u00e4rna 1\u201320 kg), fitnessboll och minibands. Allt finns i v\u00e5r shop.<\/div>\n

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Mest komplett<\/span><\/p>\n

Premium<\/div>\n
Personlig coachning med egen PT och dietist. B\u00e4sta m\u00f6jliga st\u00f6d utifr\u00e5n din situation.<\/div>\n
\u00b7 Licensierad personlig tr\u00e4nare
\n\u00b7 Legitimerad dietist
\n\u00b7 Veckovis uppf\u00f6ljning och feedback
\n\u00b7 L\u00f6pande justeringar av kost och tr\u00e4ning
\n\u00b7 Alla funktioner i appen<\/div>\n

L\u00e4s mer om Premium \u2192<\/a><\/p>\n<\/div>\n

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Basic<\/span><\/p>\n

Basic<\/div>\n
Personligt tr\u00e4nings- och kostuppl\u00e4gg utformat av systemet efter dina m\u00e5l. Du styr din egen utveckling.<\/div>\n
\u00b7 Adaptivt tr\u00e4ningsprogram
\n\u00b7 Personlig m\u00e5ltidsplan med 1 100+ recept
\n\u00b7 Kostregistrering och kalorir\u00e4knare
\n\u00b7 Tr\u00e4ningsdagbok och historik<\/div>\n

L\u00e4s mer om Basic \u2192<\/a><\/p>\n<\/div>\n

<\/p>\n

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Tr\u00e4ning<\/span><\/p>\n

Tr\u00e4ning<\/div>\n
Alla funktioner fr\u00e5n Basic plus din egen personliga tr\u00e4nare. F\u00f6r dig som har koll p\u00e5 kosten.<\/div>\n
\u00b7 Licensierad personlig tr\u00e4nare
\n\u00b7 Tr\u00e4ningsprogram utformat efter dig
\n\u00b7 Veckovis feedback och justeringar
\n\u00b7 Tr\u00e4na hemma, gym eller b\u00e5de och<\/div>\n

L\u00e4s mer om Tr\u00e4ning \u2192<\/a><\/p>\n<\/div>\n

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Kost<\/span><\/p>\n

Kost<\/div>\n
Alla funktioner fr\u00e5n Basic plus din egen legitimerade dietist. F\u00f6r dig som vill ha st\u00f6d kring maten.<\/div>\n
\u00b7 Legitimerad dietist\/nutritionist
\n\u00b7 Individuell m\u00e5ltidsplan
\n\u00b7 Veckovis feedback och justeringar
\n\u00b7 St\u00f6d kring \u00e4tbeteenden och s\u00f6tsug<\/div>\n

L\u00e4s mer om Kost \u2192<\/a><\/p>\n<\/div>\n

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Specialprogram<\/span><\/p>\n

Klimakterieprogrammet<\/div>\n
Tr\u00e4ning, kost och coaching anpassat f\u00f6r kroppen i klimakteriet. En ny strategi f\u00f6r en ny fas.<\/div>\n
\u00b7 Individanpassad styrketr\u00e4ning
\n\u00b7 Personligt anpassad kost
\n\u00b7 St\u00f6d kring s\u00f6mn, stress och \u00e5terh\u00e4mtning
\n\u00b7 L\u00f6pande coaching och uppf\u00f6ljning<\/div>\n

L\u00e4s mer om programmet \u2192<\/a><\/p>\n<\/div>\n","protected":false},"featured_media":23047,"template":"","meta":{"_acf_changed":false},"product_brand":[402],"product_cat":[275],"product_tag":[],"class_list":["post-15644","product","type-product","status-publish","has-post-thumbnail","product_brand-trainimal-woman","product_cat-subscriptions","pa_subscription-form-basic","pa_subscription-form-klimakteriegruppen","pa_subscription-form-diet","pa_subscription-form-olgas-v-i-p","pa_subscription-form-premium","pa_subscription-form-training","first","instock","sold-individually","taxable","shipping-taxable","purchasable","product-type-variable-subscription","layout-style-2","col-md-4 col-sm-4 col-xs-6","col-lg-3","product-style-default"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"_links":{"self":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/product\/15644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media\/23047"}],"wp:attachment":[{"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/media?parent=15644"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/product_brand?post=15644"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/product_cat?post=15644"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/trainimal.com\/se\/wp-json\/wp\/v2\/product_tag?post=15644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}