{"id":15328,"date":"2022-03-30T12:49:15","date_gmt":"2022-03-30T12:49:15","guid":{"rendered":"https:\/\/trainimal.com\/se\/?page_id=15328"},"modified":"2025-01-20T18:21:22","modified_gmt":"2025-01-20T18:21:22","slug":"vara-kvinnor","status":"publish","type":"page","link":"https:\/\/trainimal.com\/uk\/inspiration\/vara-kvinnor\/","title":{"rendered":"Our women"},"content":{"rendered":"\n<div style=\"height:109px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" width=\"2560\" height=\"1920\" decoding=\"async\" class=\"wp-block-cover__image-background wp-image-24610\" alt=\"\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2023\/07\/IMG_4276-scaled.jpg\" style=\"object-position:52% 8%\" data-object-fit=\"cover\" data-object-position=\"52% 8%\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group container\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-large-font-size\" style=\"font-style:normal;font-weight:100\">Jaqueline<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color\">&#8220;It will take some of your time and energy but it is well invested money. What I have the most benefit from was the dietary advice, I thought I ate too much but I ate too little. I learned to eat more regularly and the mood was on top! The most important thing I brought with me from the trip with Trainimal Woman is that there are no bans. Do not train too hard, but train smartly.&#8221;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" width=\"2560\" height=\"1920\" decoding=\"async\" class=\"wp-block-cover__image-background wp-image-24611\" alt=\"\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2023\/07\/IMG_4971-scaled.jpg\" style=\"object-position:58% 8%\" data-object-fit=\"cover\" data-object-position=\"58% 8%\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group container\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-large-font-size\" style=\"font-style:normal;font-weight:100\">Renee<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color\">&#8220;I feel strong from the inside. Now after the journey with Trainimal Woman, I think I feel strong in my whole body in a completely different way, even mentally \u2013 I feel prepared for life. I have a plan for how my diet and exercise should look and I have the knowledge of how I can do for a living a balanced and healthy life.&#8221;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" width=\"2560\" height=\"1920\" decoding=\"async\" class=\"wp-block-cover__image-background wp-image-24612\" alt=\"\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2023\/07\/IMG_4721-scaled.jpg\" style=\"object-position:47% 15%\" data-object-fit=\"cover\" data-object-position=\"47% 15%\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group container\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-large-font-size\" style=\"font-style:normal;font-weight:100\">Theresa<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color\">&#8220;After the kids, I didn&#8217;t recognize myself, neither on the inside nor the person in the mirror so I joined because I wanted to find myself again. All the knowledge I gained from Trainimal Woman made me a stronger, happier and freer person who dared more. Me, my inner and my body became a team.&#8221;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" width=\"2560\" height=\"1920\" decoding=\"async\" class=\"wp-block-cover__image-background wp-image-24613\" alt=\"\" src=\"https:\/\/storage.googleapis.com\/trainimal-wp\/2\/2023\/07\/IMG_5614-scaled.jpg\" style=\"object-position:48% 16%\" data-object-fit=\"cover\" data-object-position=\"48% 16%\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group container\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-large-font-size\" style=\"font-style:normal;font-weight:100\">Susanne<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color\">&#8220;After my time at Trainimal Woman, I take with me that I can train smart, I can have fun when I train and don\u2019t have to take myself out to get results. I have learned that the diet is of great importance but I can still eat well and enjoy the food. The diet is useful in a way I didn&#8217;t think before.&#8221;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"class_list":["post-15328","page","type-page","status-publish","hentry"],"acf":{"metaTitle":"","metaDesc":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Our women - Trainimal UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainimal.com\/uk\/inspiration\/vara-kvinnor\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our women - 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