Nutritional Coaching \u2013 Trainimal Woman<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@300;400;500;600;700;800&family=Merriweather:ital,wght@0,300;0,400;1,300;1,400&display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n:root { --orange: #F47C20; --orange-dark: #D4660F; --orange-light: #FEF0E4; --black: #1A1A1A; --dark: #2D2D2D; --mid: #666; --light-gray: #F5F5F5; --white: #FFFFFF; --sans: 'Montserrat', sans-serif; --serif: 'Merriweather', Georgia, serif; }\nbody { background: var(--white); color: var(--black); font-family: var(--sans); font-size: 16px; line-height: 1.7; -webkit-font-smoothing: antialiased; }\n.hero { background: var(--black); color: var(--white); padding: 80px 48px 88px; text-align: center; }\n.hero-tag { display: inline-block; background: var(--orange); color: var(--white); font-size: 10px; font-weight: 700; letter-spacing: 0.18em; text-transform: uppercase; padding: 6px 16px; border-radius: 2px; margin-bottom: 28px; }\n.hero h1 { font-family: var(--sans); font-size: clamp(28px, 5vw, 54px); font-weight: 800; line-height: 1.1; letter-spacing: -0.02em; color: var(--white); margin-bottom: 8px; text-transform: uppercase; }\n.hero h1 .accent { color: var(--orange); }\n.hero-lead { font-family: var(--serif); font-style: italic; font-size: clamp(16px, 1.8vw, 20px); font-weight: 300; color: rgba(255,255,255,0.7); max-width: 540px; margin: 16px auto 40px; line-height: 1.65; }\n.btn { display: inline-block; background: var(--orange); color: var(--white); font-family: var(--sans); font-size: 13px; font-weight: 700; letter-spacing: 0.1em; text-transform: uppercase; padding: 18px 44px; border: none; cursor: pointer; border-radius: 2px; text-decoration: none; transition: background 0.2s; }\n.btn:hover { background: var(--orange-dark); }\n.section { padding: 72px 48px; max-width: 860px; margin: 0 auto; }\n.section-eyebrow { font-size: 10px; font-weight: 700; letter-spacing: 0.2em; text-transform: uppercase; color: var(--orange); margin-bottom: 16px; }\n.section-title { font-family: var(--sans); font-size: clamp(22px, 3.5vw, 36px); font-weight: 800; line-height: 1.15; letter-spacing: -0.02em; text-transform: uppercase; color: var(--black); margin-bottom: 24px; }\n.body-copy { font-size: 16px; color: var(--mid); line-height: 1.8; margin-bottom: 16px; max-width: 640px; }\n.body-copy strong { color: var(--black); font-weight: 600; }\n.nolist { margin: 28px 0 36px; display: flex; flex-direction: column; gap: 2px; }\n.nolist-item { background: var(--light-gray); padding: 14px 20px 14px 24px; font-size: 15px; color: var(--mid); font-weight: 500; border-left: 3px solid #DDD; display: flex; align-items: flex-start; gap: 12px; text-decoration: line-through; text-decoration-color: #BBB; }\n.quote-band { background: var(--orange); padding: 64px 48px; text-align: center; }\n.quote-band blockquote { font-family: var(--serif); font-size: clamp(18px, 2.5vw, 26px); font-weight: 300; font-style: italic; line-height: 1.55; color: var(--white); max-width: 680px; margin: 0 auto; }\n.quote-band blockquote strong { font-style: normal; font-weight: 400; }\n.gray-section { background: var(--light-gray); padding: 72px 48px; }\n.gray-inner { max-width: 860px; margin: 0 auto; }\n.orange-section { background: var(--orange-light); padding: 72px 48px; }\n.orange-inner { max-width: 860px; margin: 0 auto; }\n.checklist { list-style: none; margin: 28px 0; display: flex; flex-direction: column; gap: 8px; }\n.checklist li { display: flex; align-items: flex-start; gap: 14px; font-size: 15px; font-weight: 500; color: var(--black); padding: 14px 18px; background: var(--white); border-radius: 2px; }\n.check { width: 22px; height: 22px; background: var(--orange); border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0; margin-top: 1px; }\n.check svg { width: 11px; height: 11px; stroke: white; stroke-width: 2.5; fill: none; }\n.dietist-band { background: var(--black); padding: 72px 48px; }\n.dietist-inner { max-width: 860px; margin: 0 auto; }\n.dietist-band .section-eyebrow { color: var(--orange); }\n.dietist-body { font-size: 16px; color: rgba(255,255,255,0.65); line-height: 1.8; margin-bottom: 16px; max-width: 640px; }\n.dietist-body strong { color: var(--white); font-weight: 600; }\n.reallife-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(140px, 1fr)); gap: 2px; margin-top: 36px; }\n.reallife-card { background: rgba(255,255,255,0.06); border-left: 2px solid var(--orange); padding: 22px 20px; }\n.reallife-word { font-family: var(--sans); font-size: 13px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.06em; color: var(--white); margin-bottom: 6px; }\n.reallife-desc { font-size: 12px; color: rgba(255,255,255,0.5); line-height: 1.5; }\n.features-section { background: var(--light-gray); padding: 72px 48px; }\n.features-inner { max-width: 860px; margin: 0 auto; }\n.features-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 2px; margin-top: 36px; }\n.feature-item { background: var(--white); border-left: 2px solid var(--orange); padding: 18px 20px; display: flex; gap: 14px; align-items: flex-start; }\n.feature-dot { width: 6px; height: 6px; border-radius: 50%; background: var(--orange); flex-shrink: 0; margin-top: 7px; }\n.feature-text { font-size: 14px; color: var(--dark); line-height: 1.55; font-weight: 500; }\n.cta-section { padding: 80px 48px; text-align: center; max-width: 720px; margin: 0 auto; }\n.hr-orange { width: 48px; height: 3px; background: var(--orange); margin: 0 auto 40px; border: none; }\n.cta-sub { font-family: var(--serif); font-style: italic; font-size: 16px; color: var(--mid); max-width: 480px; margin: 0 auto 36px; line-height: 1.75; }\n.price-note { font-size: 13px; color: var(--mid); margin-top: 16px; font-weight: 500; }\nfooter { background: var(--light-gray); border-top: 1px solid #EBEBEB; padding: 32px 48px; text-align: center; font-size: 13px; color: var(--mid); }\n@media (max-width: 600px) { .hero, .section, .gray-section, .orange-section, .dietist-band, .features-section, .cta-section, .quote-band { padding-left: 24px; padding-right: 24px; } }\n<\/style>\n<\/head>\n<body>\n\n<section class=\"hero\">\n <div class=\"hero-tag\">Nutritional Coaching<\/div>\n <h1>Food that works<br>in a <span class=\"accent\">real life.<\/span><\/h1>\n <p class=\"hero-lead\">For those who want food to work for them without having to live on a diet.<\/p>\n <a href=\"#cta\" class=\"btn\">Get started today<\/a>\n<\/section>\n\n<div class=\"section\">\n <p class=\"section-eyebrow\">No more strict meal plans<\/p>\n <h2 class=\"section-title\">You don\u2019t need to eat perfectly.<\/h2>\n <p class=\"body-copy\">There are some things you don\u2019t need any more of.<\/p>\n <div class=\"nolist\">\n <div class=\"nolist-item\">Yet another strict meal plan with five foods that works for two weeks<\/div>\n <div class=\"nolist-item\">Eating perfectly every single day<\/div>\n <div class=\"nolist-item\">Cooking separate meals for yourself while the rest of the family eats something else<\/div>\n <\/div>\n <p class=\"body-copy\">What you need is a <strong>clear nutrition strategy that fits your life, your body and your goals.<\/strong><\/p>\n <p class=\"body-copy\">Nutritional Coaching is for those who want better structure around food and want to get results without every day becoming an exhausting project. You get a personalised meal plan, weekly feedback and ongoing adjustments \u2014 all so you can stop second-guessing, overcompensating or starting over every time the week didn\u2019t go perfectly.<\/p>\n<\/div>\n\n<div class=\"quote-band\">\n <blockquote>It\u2019s not about eating as little as possible. <strong>It\u2019s about eating in a way that moves you forward.<\/strong><\/blockquote>\n<\/div>\n\n<section class=\"gray-section\">\n <div class=\"gray-inner\">\n <p class=\"section-eyebrow\">Why you keep getting stuck<\/p>\n <h2 class=\"section-title\">Many women get trapped between two extremes.<\/h2>\n <p class=\"body-copy\">Too strict. Or the opposite \u2014 everything falls apart.<\/p>\n <p class=\"body-copy\">They try to eat \u201cwell\u201d during the week, end up hungry, tired and craving sugar in the evenings, and then the weekend feels like yet more proof that it just doesn\u2019t work.<\/p>\n <p class=\"body-copy\"><strong>The problem is usually a nutrition strategy that doesn\u2019t work in real life.<\/strong><\/p>\n <p class=\"body-copy\">Here you get help to build a plan where you feel satisfied, get the right things in and can build results without food taking over your entire life.<\/p>\n <\/div>\n<\/section>\n\n<section class=\"orange-section\">\n <div class=\"orange-inner\">\n <p class=\"section-eyebrow\">This is for those who want to<\/p>\n <h2 class=\"section-title\">Stop making food harder than it needs to be.<\/h2>\n <ul class=\"checklist\">\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Lose weight without extreme diets<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Get clearer structure around food<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Stop starting over after every weekend<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Eat normal food that works in everyday life<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Get help with cravings, evening eating and all-or-nothing thinking<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Have a plan that works even when family, work and life get in the way<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Learn how to eat for results without feeling restricted<\/li>\n <\/ul>\n <\/div>\n<\/section>\n\n<section class=\"dietist-band\">\n <div class=\"dietist-inner\">\n <p class=\"section-eyebrow\">Your adviser<\/p>\n <h2 class=\"section-title\" style=\"color: var(--white);\">You\u2019re supported by a registered dietitian\/nutritionist.<\/h2>\n <p class=\"dietist-body\">Your nutrition coach creates a meal plan based on your goals, taste preferences, any allergies and your circumstances. <strong>The plan is adjusted on an ongoing basis<\/strong> according to how your body responds, how your daily life looks and what you actually need to keep moving forward.<\/p>\n <p class=\"dietist-body\">You receive clear feedback every week \u2014 so you know what\u2019s working, what needs adjusting and what your next step looks like.<\/p>\n <div class=\"reallife-grid\">\n <div class=\"reallife-card\"><div class=\"reallife-word\">Work<\/div><div class=\"reallife-desc\">Stressful days and irregular hours<\/div><\/div>\n <div class=\"reallife-card\"><div class=\"reallife-word\">Family<\/div><div class=\"reallife-desc\">No separate cooking just for you<\/div><\/div>\n <div class=\"reallife-card\"><div class=\"reallife-word\">Weekends<\/div><div class=\"reallife-desc\">Not the end of the world if it goes off plan<\/div><\/div>\n <div class=\"reallife-card\"><div class=\"reallife-word\">Eating out<\/div><div class=\"reallife-desc\">You can go to a restaurant without starting over<\/div><\/div>\n <div class=\"reallife-card\"><div class=\"reallife-word\">Cravings<\/div><div class=\"reallife-desc\">Managed \u2014 not fought against<\/div><\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<section class=\"features-section\">\n <div class=\"features-inner\">\n <p class=\"section-eyebrow\">Included in Nutritional Coaching<\/p>\n <h2 class=\"section-title\">Everything you need. Nothing you don\u2019t.<\/h2>\n <div class=\"features-grid\">\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Personal registered dietitian\/nutritionist<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Individual meal plan tailored to your goals and preferences<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Allergies and dietary requirements considered<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Weekly check-ins with clear feedback<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Ongoing adjustments based on your progress<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Over 1,000 recipes tailored to you<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Nutrition that suits you and your family\u2019s daily life<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Support with eating behaviours<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Food logging<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Calorie and macronutrient tracker<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Smart food diary<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Clear coaching to make it easier to succeed<\/div><\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<section class=\"cta-section\" id=\"cta\">\n <hr class=\"hr-orange\">\n <p class=\"section-eyebrow\" style=\"text-align:center;\">Normal food. Clear strategy. Lasting results.<\/p>\n <h2 class=\"section-title\" style=\"text-align:center;\">A nutrition strategy that works in real life.<\/h2>\n <p class=\"cta-sub\">You don\u2019t need a perfect diet. You need a way to keep going \u2014 even when life happens.<\/p>\n <a href=\"https:\/\/trainimal.com\/uk\/products\/memberships\/?attribute_pa_subscription-form=diet\" class=\"btn\">Start Nutritional Coaching today \u2192<\/a>\n <p class=\"price-note\">From \u00a366.90 \u00a0\u00b7\u00a0 Trainimal Woman<\/p>\n<\/section>\n\n<footer>\n <p>Trainimal Woman \u00a0\u00b7\u00a0 <a href=\"https:\/\/trainimal.com\/uk\" style=\"color: var(--orange); text-decoration: none;\">trainimal.com<\/a><\/p>\n<\/footer>\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>Nutritional Coaching \u2013 Trainimal Woman Nutritional Coaching Food that worksin a real life. For those who want food to work for them without having to live on a diet. Get…<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"class_list":["post-26299","page","type-page","status-publish","hentry"],"acf":{"metaTitle":"","metaDesc":""},"yoast_head":"\n<title>Trainimal Woman - Nutritional coaching - Trainimal UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainimal Woman - Nutritional coaching - Trainimal UK\" \/>\n<meta property=\"og:description\" content=\"Nutritional Coaching \u2013 Trainimal Woman Nutritional Coaching Food that worksin a real life. For those who want food to work for them without having to live on a diet. Get…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Trainimal UK\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-31T18:03:43+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/\",\"url\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/\",\"name\":\"Trainimal Woman - Nutritional coaching - Trainimal UK\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#website\"},\"datePublished\":\"2026-05-27T20:24:27+00:00\",\"dateModified\":\"2026-05-31T18:03:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trainimal Woman – Nutritional coaching\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#website\",\"url\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/\",\"name\":\"Trainimal UK\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#organization\",\"name\":\"Trainimal UK\",\"url\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/trainimal.com\\\/app\\\/uploads\\\/sites\\\/2\\\/2022\\\/04\\\/trainimalWMN_logo_black.svg\",\"contentUrl\":\"https:\\\/\\\/trainimal.com\\\/app\\\/uploads\\\/sites\\\/2\\\/2022\\\/04\\\/trainimalWMN_logo_black.svg\",\"width\":1500,\"height\":500,\"caption\":\"Trainimal UK\"},\"image\":{\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n","yoast_head_json":{"title":"Trainimal Woman - Nutritional coaching - Trainimal UK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","og_locale":"en_GB","og_type":"article","og_title":"Trainimal Woman - Nutritional coaching - Trainimal UK","og_description":"Nutritional Coaching \u2013 Trainimal Woman Nutritional Coaching Food that worksin a real life. For those who want food to work for them without having to live on a diet. Get…","og_url":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","og_site_name":"Trainimal UK","article_modified_time":"2026-05-31T18:03:43+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","url":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","name":"Trainimal Woman - Nutritional coaching - Trainimal UK","isPartOf":{"@id":"https:\/\/trainimal.com\/uk\/#website"},"datePublished":"2026-05-27T20:24:27+00:00","dateModified":"2026-05-31T18:03:43+00:00","breadcrumb":{"@id":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trainimal.com\/uk\/"},{"@type":"ListItem","position":2,"name":"Trainimal Woman – Nutritional coaching"}]},{"@type":"WebSite","@id":"https:\/\/trainimal.com\/uk\/#website","url":"https:\/\/trainimal.com\/uk\/","name":"Trainimal UK","description":"","publisher":{"@id":"https:\/\/trainimal.com\/uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trainimal.com\/uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/trainimal.com\/uk\/#organization","name":"Trainimal UK","url":"https:\/\/trainimal.com\/uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/trainimal.com\/uk\/#\/schema\/logo\/image\/","url":"https:\/\/trainimal.com\/app\/uploads\/sites\/2\/2022\/04\/trainimalWMN_logo_black.svg","contentUrl":"https:\/\/trainimal.com\/app\/uploads\/sites\/2\/2022\/04\/trainimalWMN_logo_black.svg","width":1500,"height":500,"caption":"Trainimal UK"},"image":{"@id":"https:\/\/trainimal.com\/uk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/pages\/26299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/comments?post=26299"}],"version-history":[{"count":3,"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/pages\/26299\/revisions"}],"predecessor-version":[{"id":26362,"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/pages\/26299\/revisions\/26362"}],"wp:attachment":[{"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/media?parent=26299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":26299,"date":"2026-05-27T20:24:27","date_gmt":"2026-05-27T20:24:27","guid":{"rendered":"https:\/\/trainimal.com\/uk\/trainimal-woman-kost\/"},"modified":"2026-05-31T18:03:43","modified_gmt":"2026-05-31T18:03:43","slug":"trainimal-woman-nutrition","status":"publish","type":"page","link":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","title":{"rendered":"Trainimal Woman – Nutritional coaching"},"content":{"rendered":"\n\n\n\n\n\nNutritional Coaching \u2013 Trainimal Woman<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@300;400;500;600;700;800&family=Merriweather:ital,wght@0,300;0,400;1,300;1,400&display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n:root { --orange: #F47C20; --orange-dark: #D4660F; --orange-light: #FEF0E4; --black: #1A1A1A; --dark: #2D2D2D; --mid: #666; --light-gray: #F5F5F5; --white: #FFFFFF; --sans: 'Montserrat', sans-serif; --serif: 'Merriweather', Georgia, serif; }\nbody { background: var(--white); color: var(--black); font-family: var(--sans); font-size: 16px; line-height: 1.7; -webkit-font-smoothing: antialiased; }\n.hero { background: var(--black); color: var(--white); padding: 80px 48px 88px; text-align: center; }\n.hero-tag { display: inline-block; background: var(--orange); color: var(--white); font-size: 10px; font-weight: 700; letter-spacing: 0.18em; text-transform: uppercase; padding: 6px 16px; border-radius: 2px; margin-bottom: 28px; }\n.hero h1 { font-family: var(--sans); font-size: clamp(28px, 5vw, 54px); font-weight: 800; line-height: 1.1; letter-spacing: -0.02em; color: var(--white); margin-bottom: 8px; text-transform: uppercase; }\n.hero h1 .accent { color: var(--orange); }\n.hero-lead { font-family: var(--serif); font-style: italic; font-size: clamp(16px, 1.8vw, 20px); font-weight: 300; color: rgba(255,255,255,0.7); max-width: 540px; margin: 16px auto 40px; line-height: 1.65; }\n.btn { display: inline-block; background: var(--orange); color: var(--white); font-family: var(--sans); font-size: 13px; font-weight: 700; letter-spacing: 0.1em; text-transform: uppercase; padding: 18px 44px; border: none; cursor: pointer; border-radius: 2px; text-decoration: none; transition: background 0.2s; }\n.btn:hover { background: var(--orange-dark); }\n.section { padding: 72px 48px; max-width: 860px; margin: 0 auto; }\n.section-eyebrow { font-size: 10px; font-weight: 700; letter-spacing: 0.2em; text-transform: uppercase; color: var(--orange); margin-bottom: 16px; }\n.section-title { font-family: var(--sans); font-size: clamp(22px, 3.5vw, 36px); font-weight: 800; line-height: 1.15; letter-spacing: -0.02em; text-transform: uppercase; color: var(--black); margin-bottom: 24px; }\n.body-copy { font-size: 16px; color: var(--mid); line-height: 1.8; margin-bottom: 16px; max-width: 640px; }\n.body-copy strong { color: var(--black); font-weight: 600; }\n.nolist { margin: 28px 0 36px; display: flex; flex-direction: column; gap: 2px; }\n.nolist-item { background: var(--light-gray); padding: 14px 20px 14px 24px; font-size: 15px; color: var(--mid); font-weight: 500; border-left: 3px solid #DDD; display: flex; align-items: flex-start; gap: 12px; text-decoration: line-through; text-decoration-color: #BBB; }\n.quote-band { background: var(--orange); padding: 64px 48px; text-align: center; }\n.quote-band blockquote { font-family: var(--serif); font-size: clamp(18px, 2.5vw, 26px); font-weight: 300; font-style: italic; line-height: 1.55; color: var(--white); max-width: 680px; margin: 0 auto; }\n.quote-band blockquote strong { font-style: normal; font-weight: 400; }\n.gray-section { background: var(--light-gray); padding: 72px 48px; }\n.gray-inner { max-width: 860px; margin: 0 auto; }\n.orange-section { background: var(--orange-light); padding: 72px 48px; }\n.orange-inner { max-width: 860px; margin: 0 auto; }\n.checklist { list-style: none; margin: 28px 0; display: flex; flex-direction: column; gap: 8px; }\n.checklist li { display: flex; align-items: flex-start; gap: 14px; font-size: 15px; font-weight: 500; color: var(--black); padding: 14px 18px; background: var(--white); border-radius: 2px; }\n.check { width: 22px; height: 22px; background: var(--orange); border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0; margin-top: 1px; }\n.check svg { width: 11px; height: 11px; stroke: white; stroke-width: 2.5; fill: none; }\n.dietist-band { background: var(--black); padding: 72px 48px; }\n.dietist-inner { max-width: 860px; margin: 0 auto; }\n.dietist-band .section-eyebrow { color: var(--orange); }\n.dietist-body { font-size: 16px; color: rgba(255,255,255,0.65); line-height: 1.8; margin-bottom: 16px; max-width: 640px; }\n.dietist-body strong { color: var(--white); font-weight: 600; }\n.reallife-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(140px, 1fr)); gap: 2px; margin-top: 36px; }\n.reallife-card { background: rgba(255,255,255,0.06); border-left: 2px solid var(--orange); padding: 22px 20px; }\n.reallife-word { font-family: var(--sans); font-size: 13px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.06em; color: var(--white); margin-bottom: 6px; }\n.reallife-desc { font-size: 12px; color: rgba(255,255,255,0.5); line-height: 1.5; }\n.features-section { background: var(--light-gray); padding: 72px 48px; }\n.features-inner { max-width: 860px; margin: 0 auto; }\n.features-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 2px; margin-top: 36px; }\n.feature-item { background: var(--white); border-left: 2px solid var(--orange); padding: 18px 20px; display: flex; gap: 14px; align-items: flex-start; }\n.feature-dot { width: 6px; height: 6px; border-radius: 50%; background: var(--orange); flex-shrink: 0; margin-top: 7px; }\n.feature-text { font-size: 14px; color: var(--dark); line-height: 1.55; font-weight: 500; }\n.cta-section { padding: 80px 48px; text-align: center; max-width: 720px; margin: 0 auto; }\n.hr-orange { width: 48px; height: 3px; background: var(--orange); margin: 0 auto 40px; border: none; }\n.cta-sub { font-family: var(--serif); font-style: italic; font-size: 16px; color: var(--mid); max-width: 480px; margin: 0 auto 36px; line-height: 1.75; }\n.price-note { font-size: 13px; color: var(--mid); margin-top: 16px; font-weight: 500; }\nfooter { background: var(--light-gray); border-top: 1px solid #EBEBEB; padding: 32px 48px; text-align: center; font-size: 13px; color: var(--mid); }\n@media (max-width: 600px) { .hero, .section, .gray-section, .orange-section, .dietist-band, .features-section, .cta-section, .quote-band { padding-left: 24px; padding-right: 24px; } }\n<\/style>\n<\/head>\n<body>\n\n<section class=\"hero\">\n <div class=\"hero-tag\">Nutritional Coaching<\/div>\n <h1>Food that works<br>in a <span class=\"accent\">real life.<\/span><\/h1>\n <p class=\"hero-lead\">For those who want food to work for them without having to live on a diet.<\/p>\n <a href=\"#cta\" class=\"btn\">Get started today<\/a>\n<\/section>\n\n<div class=\"section\">\n <p class=\"section-eyebrow\">No more strict meal plans<\/p>\n <h2 class=\"section-title\">You don\u2019t need to eat perfectly.<\/h2>\n <p class=\"body-copy\">There are some things you don\u2019t need any more of.<\/p>\n <div class=\"nolist\">\n <div class=\"nolist-item\">Yet another strict meal plan with five foods that works for two weeks<\/div>\n <div class=\"nolist-item\">Eating perfectly every single day<\/div>\n <div class=\"nolist-item\">Cooking separate meals for yourself while the rest of the family eats something else<\/div>\n <\/div>\n <p class=\"body-copy\">What you need is a <strong>clear nutrition strategy that fits your life, your body and your goals.<\/strong><\/p>\n <p class=\"body-copy\">Nutritional Coaching is for those who want better structure around food and want to get results without every day becoming an exhausting project. You get a personalised meal plan, weekly feedback and ongoing adjustments \u2014 all so you can stop second-guessing, overcompensating or starting over every time the week didn\u2019t go perfectly.<\/p>\n<\/div>\n\n<div class=\"quote-band\">\n <blockquote>It\u2019s not about eating as little as possible. <strong>It\u2019s about eating in a way that moves you forward.<\/strong><\/blockquote>\n<\/div>\n\n<section class=\"gray-section\">\n <div class=\"gray-inner\">\n <p class=\"section-eyebrow\">Why you keep getting stuck<\/p>\n <h2 class=\"section-title\">Many women get trapped between two extremes.<\/h2>\n <p class=\"body-copy\">Too strict. Or the opposite \u2014 everything falls apart.<\/p>\n <p class=\"body-copy\">They try to eat \u201cwell\u201d during the week, end up hungry, tired and craving sugar in the evenings, and then the weekend feels like yet more proof that it just doesn\u2019t work.<\/p>\n <p class=\"body-copy\"><strong>The problem is usually a nutrition strategy that doesn\u2019t work in real life.<\/strong><\/p>\n <p class=\"body-copy\">Here you get help to build a plan where you feel satisfied, get the right things in and can build results without food taking over your entire life.<\/p>\n <\/div>\n<\/section>\n\n<section class=\"orange-section\">\n <div class=\"orange-inner\">\n <p class=\"section-eyebrow\">This is for those who want to<\/p>\n <h2 class=\"section-title\">Stop making food harder than it needs to be.<\/h2>\n <ul class=\"checklist\">\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Lose weight without extreme diets<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Get clearer structure around food<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Stop starting over after every weekend<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Eat normal food that works in everyday life<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Get help with cravings, evening eating and all-or-nothing thinking<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Have a plan that works even when family, work and life get in the way<\/li>\n <li><span class=\"check\"><svg viewBox=\"0 0 12 10\"><polyline points=\"1,5 4,8 11,1\"\/><\/svg><\/span>Learn how to eat for results without feeling restricted<\/li>\n <\/ul>\n <\/div>\n<\/section>\n\n<section class=\"dietist-band\">\n <div class=\"dietist-inner\">\n <p class=\"section-eyebrow\">Your adviser<\/p>\n <h2 class=\"section-title\" style=\"color: var(--white);\">You\u2019re supported by a registered dietitian\/nutritionist.<\/h2>\n <p class=\"dietist-body\">Your nutrition coach creates a meal plan based on your goals, taste preferences, any allergies and your circumstances. <strong>The plan is adjusted on an ongoing basis<\/strong> according to how your body responds, how your daily life looks and what you actually need to keep moving forward.<\/p>\n <p class=\"dietist-body\">You receive clear feedback every week \u2014 so you know what\u2019s working, what needs adjusting and what your next step looks like.<\/p>\n <div class=\"reallife-grid\">\n <div class=\"reallife-card\"><div class=\"reallife-word\">Work<\/div><div class=\"reallife-desc\">Stressful days and irregular hours<\/div><\/div>\n <div class=\"reallife-card\"><div class=\"reallife-word\">Family<\/div><div class=\"reallife-desc\">No separate cooking just for you<\/div><\/div>\n <div class=\"reallife-card\"><div class=\"reallife-word\">Weekends<\/div><div class=\"reallife-desc\">Not the end of the world if it goes off plan<\/div><\/div>\n <div class=\"reallife-card\"><div class=\"reallife-word\">Eating out<\/div><div class=\"reallife-desc\">You can go to a restaurant without starting over<\/div><\/div>\n <div class=\"reallife-card\"><div class=\"reallife-word\">Cravings<\/div><div class=\"reallife-desc\">Managed \u2014 not fought against<\/div><\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<section class=\"features-section\">\n <div class=\"features-inner\">\n <p class=\"section-eyebrow\">Included in Nutritional Coaching<\/p>\n <h2 class=\"section-title\">Everything you need. Nothing you don\u2019t.<\/h2>\n <div class=\"features-grid\">\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Personal registered dietitian\/nutritionist<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Individual meal plan tailored to your goals and preferences<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Allergies and dietary requirements considered<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Weekly check-ins with clear feedback<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Ongoing adjustments based on your progress<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Over 1,000 recipes tailored to you<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Nutrition that suits you and your family\u2019s daily life<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Support with eating behaviours<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Food logging<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Calorie and macronutrient tracker<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Smart food diary<\/div><\/div>\n <div class=\"feature-item\"><div class=\"feature-dot\"><\/div><div class=\"feature-text\">Clear coaching to make it easier to succeed<\/div><\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<section class=\"cta-section\" id=\"cta\">\n <hr class=\"hr-orange\">\n <p class=\"section-eyebrow\" style=\"text-align:center;\">Normal food. Clear strategy. Lasting results.<\/p>\n <h2 class=\"section-title\" style=\"text-align:center;\">A nutrition strategy that works in real life.<\/h2>\n <p class=\"cta-sub\">You don\u2019t need a perfect diet. You need a way to keep going \u2014 even when life happens.<\/p>\n <a href=\"https:\/\/trainimal.com\/uk\/products\/memberships\/?attribute_pa_subscription-form=diet\" class=\"btn\">Start Nutritional Coaching today \u2192<\/a>\n <p class=\"price-note\">From \u00a366.90 \u00a0\u00b7\u00a0 Trainimal Woman<\/p>\n<\/section>\n\n<footer>\n <p>Trainimal Woman \u00a0\u00b7\u00a0 <a href=\"https:\/\/trainimal.com\/uk\" style=\"color: var(--orange); text-decoration: none;\">trainimal.com<\/a><\/p>\n<\/footer>\n<\/body>\n<\/html>\n\n","protected":false},"excerpt":{"rendered":"<p>Nutritional Coaching \u2013 Trainimal Woman Nutritional Coaching Food that worksin a real life. For those who want food to work for them without having to live on a diet. Get…<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"class_list":["post-26299","page","type-page","status-publish","hentry"],"acf":{"metaTitle":"","metaDesc":""},"yoast_head":"\n<title>Trainimal Woman - Nutritional coaching - Trainimal UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainimal Woman - Nutritional coaching - Trainimal UK\" \/>\n<meta property=\"og:description\" content=\"Nutritional Coaching \u2013 Trainimal Woman Nutritional Coaching Food that worksin a real life. For those who want food to work for them without having to live on a diet. Get…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Trainimal UK\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-31T18:03:43+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/\",\"url\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/\",\"name\":\"Trainimal Woman - Nutritional coaching - Trainimal UK\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#website\"},\"datePublished\":\"2026-05-27T20:24:27+00:00\",\"dateModified\":\"2026-05-31T18:03:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/trainimal-woman-nutrition\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trainimal Woman – Nutritional coaching\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#website\",\"url\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/\",\"name\":\"Trainimal UK\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#organization\",\"name\":\"Trainimal UK\",\"url\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/trainimal.com\\\/app\\\/uploads\\\/sites\\\/2\\\/2022\\\/04\\\/trainimalWMN_logo_black.svg\",\"contentUrl\":\"https:\\\/\\\/trainimal.com\\\/app\\\/uploads\\\/sites\\\/2\\\/2022\\\/04\\\/trainimalWMN_logo_black.svg\",\"width\":1500,\"height\":500,\"caption\":\"Trainimal UK\"},\"image\":{\"@id\":\"https:\\\/\\\/trainimal.com\\\/uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n","yoast_head_json":{"title":"Trainimal Woman - Nutritional coaching - Trainimal UK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","og_locale":"en_GB","og_type":"article","og_title":"Trainimal Woman - Nutritional coaching - Trainimal UK","og_description":"Nutritional Coaching \u2013 Trainimal Woman Nutritional Coaching Food that worksin a real life. For those who want food to work for them without having to live on a diet. Get…","og_url":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","og_site_name":"Trainimal UK","article_modified_time":"2026-05-31T18:03:43+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","url":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/","name":"Trainimal Woman - Nutritional coaching - Trainimal UK","isPartOf":{"@id":"https:\/\/trainimal.com\/uk\/#website"},"datePublished":"2026-05-27T20:24:27+00:00","dateModified":"2026-05-31T18:03:43+00:00","breadcrumb":{"@id":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/trainimal.com\/uk\/trainimal-woman-nutrition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trainimal.com\/uk\/"},{"@type":"ListItem","position":2,"name":"Trainimal Woman – Nutritional coaching"}]},{"@type":"WebSite","@id":"https:\/\/trainimal.com\/uk\/#website","url":"https:\/\/trainimal.com\/uk\/","name":"Trainimal UK","description":"","publisher":{"@id":"https:\/\/trainimal.com\/uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trainimal.com\/uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/trainimal.com\/uk\/#organization","name":"Trainimal UK","url":"https:\/\/trainimal.com\/uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/trainimal.com\/uk\/#\/schema\/logo\/image\/","url":"https:\/\/trainimal.com\/app\/uploads\/sites\/2\/2022\/04\/trainimalWMN_logo_black.svg","contentUrl":"https:\/\/trainimal.com\/app\/uploads\/sites\/2\/2022\/04\/trainimalWMN_logo_black.svg","width":1500,"height":500,"caption":"Trainimal UK"},"image":{"@id":"https:\/\/trainimal.com\/uk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/pages\/26299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/comments?post=26299"}],"version-history":[{"count":3,"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/pages\/26299\/revisions"}],"predecessor-version":[{"id":26362,"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/pages\/26299\/revisions\/26362"}],"wp:attachment":[{"href":"https:\/\/trainimal.com\/uk\/wp-json\/wp\/v2\/media?parent=26299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}