Trainimal Woman Basic
Basic

The plan is ready.
The work
is yours.

You don’t need more rules or yet another diet. You need a strategy that helps you build the body you want — on your own terms.

Get started today

For those who take ownership

The right plan from the start. You handle the rest.

Basic is for those who want to lose weight, build muscle or maintain their fitness independently — but with a programme tailored specifically to them from day one.

No more guesswork. You get a personal training programme, a meal plan and smart tools to keep you on track.

You want to feel stronger.
You want more muscle.
You want to feel better in your clothes.
You want to build a body that works in real life.
You want a plan — without starting over every Monday.

That’s exactly what Basic is built for.

You don’t need more information. You need a plan that works.

Choose your goal

Everything tailored to you — from day one.

When you start, you choose your goal. You then receive a programme adapted to your circumstances, your fitness level and your lifestyle. The programme develops as you do.

⬇
Weight Loss
Lose weight sustainably — without extreme diets or cardio overload.
💪
Build Muscle
Develop your shape, build strength and see results clearly.
⚡
Maintain Fitness
Stay in shape all year round — regardless of season, holidays or stressful periods.

Basic is for those who want to

Train independently — with a clear plan.

  • Lose weight in a sustainable way
  • Build muscle and feel stronger
  • Feel more energised and capable every day
  • Maintain their fitness all year round
  • Train independently with a programme that fits them
  • Stop guessing what to eat or how to train
  • Track their progress and see results clearly

Included in Basic

Everything you need. Nothing you don’t.

Personal training programme
Adaptive programme that develops with you
Personal meal plan
Automatic adjustments based on your progress
Over 1,100 fully customisable recipes
Swap recipes and ingredients with automatic recalculation
Choose your focus area: upper body, lower body or general strength
Swap out exercises you don’t want or can’t do
Training diary
Food logging — manual, barcode or photo
Automatic nutritional value calculation
Full training and progress history

Get started

The right strategy from day one.

For those who like to take ownership — but don’t want to spend time figuring out what works.

Start Basic today →

£9.99 / month  ·  No minimum contract