Strength for women
Trainimal Woman coaches women in fitness and health throughout life. We believe in every woman’s ability to influence her own situation and maximise her potential. Making active choices to maximise your potential is a way of showing respect for yourself!
Expert’s advice
Our experts
Trainimal Woman has extensive experience in coaching women. Based on professional experience and scientific evidence, we know what produces results: motivational coaching, individually adapted training and a balanced diet. No complicated arrangements, strict rules and prohibited food. Below you can find our team, all of them are college educated and licensed in their field. They have expertly created our training and dietary programs:
Alexandra Petersson
I have been a trained nutritionist for more than 18 years and have also further trained in diet and sports and CBT-oriented overweight treatment. I have previously worked at a doctor’s office and gym in Stockholm and trained people…
Matilda Persson
DIETITIAN: I am a licensed dietitian with a great passion for food and would like to share the joy of food and what I can. I work to give you concrete…
Lina Abrahamsson
DIETITIAN: I am a licensed dietitian since12 years with a further education in behavioral medicine and health psychology. I have extensive experience in areas such as obesity, diabetes and malnutrition…
Olga Rönnberg
FOUNDER, LICENSED PERSONAL TRAINER: I have over 20 years of practical experience in coaching. I am a licensed coach, the author of 8 best-selling books about physical training…
Emelie Andersson
LICENSED PERSONAL TRAINER: With three young children at home, I have learned everything about not having the time and feeling to start from scratch. For me…
Azita Ariadad
LICENSED PERSONAL TRAINER: I am a licensed personal trainer since 2013 specializing in pregnancy and postpartum training…
Anne Sjölander
LICENSED PERSONAL TRAINER: I am a licensed personal trainer since 2012 and trained health coach since 2010. I have a wide and long experience in exercise and health…
Here’s what some of our customers say:
It will require an effort from you, time and energy, but it is money well invested. What I benefited from the most was the nutritional advice, I thought I was eating too much but I was eating too little. I learned to eat more regularly and my mood was at its best! The most important thing I took away from the journey with Trainimal Woman is that there are no prohibitions. Don’t train too hard, but train smart.
Jacqueline
After my time at Trainimal Woman, I take with me that I can train smart, I can have fun when I train and I don’t have to go out of my way to get results. I have learned that diet is very important but I can still eat well and enjoy the food. The diet is beneficial in a way I didn’t think before.
Susanne
After the kids, I didn’t recognize myself, neither on the inside nor the person in the mirror so I joined because I wanted to find myself again. All the knowledge I gained from Trainimal Woman made me a stronger, happier and freer person who dared more. Me, my inner and my body became a team.
Theresa
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