Protein rich and healthy chocolate mousse
I generally don’t get sweet cravings, but when I do it’s always chocolate I fancy. This chocolate mousse recipe made me pleasantly surprised! The mousse is protein rich due to…
Banana bread, the perfect snack!
When you are trying to adopt a healthier lifestyle social activities that involves food can be hard to handle, such as the afternoon “cuppa” with the accompanying biscuit or the…
How to control your sweet cravings
Having sweet cravings may be the result of having excessively low blood sugar, i.e. you are hungry, or you are eating too little. You’ll be able to manage your sweet…
How to make healthier choices at a party
Whether you are invited to a party or hold a party yourself, it’s easy to end up having too much of a good thing. This article is our attempt to…