| Period | 3 Months |
|---|---|
| Payment | Monthly recurring, One time |
New
Focused Weight loss
For those who are done putting off the start. Less analysis, more action — with clear boundaries, a structured framework and coaches who hold you accountable.
This is for those who
Want someone to hold them accountable
Want clear guidelines for how to eat and train
Are ready to start — now, not on Monday
Included in the programme
· Personal coaching and weekly check-ins
· Tailored nutrition plan and training programme
· Simple meals — clear and easy to follow in everyday life
· Weekly weigh-ins and measurements
· Coaches who set high expectations and keep you on track
· Tailored nutrition plan and training programme
· Simple meals — clear and easy to follow in everyday life
· Weekly weigh-ins and measurements
· Coaches who set high expectations and keep you on track
The difference vs Premium
· Premium works long-term on behaviours, habits and deeper understanding. This programme focuses on results
· Simpler nutrition with fewer choices — meals take minutes to prepare
· Higher pace with a focus on fat burning rather than muscle building
· Clearer structure and fewer decisions to make
· Simpler nutrition with fewer choices — meals take minutes to prepare
· Higher pace with a focus on fat burning rather than muscle building
· Clearer structure and fewer decisions to make
This programme is not suitable for those who are experiencing burnout or exhaustion, are a new mother, are injured or on sick leave, or have a history of eating disorders.
Programme length: 3 months
If you already have a membership, please log in and go to My Account → Subscriptions if you’d like to make changes.
From: £120.00 / month for 3 months



