Pressure Point Ball

A specially made massage ball that helps you reach the deepest muscle tissues. The pressure point ball is the perfect product to warm up muscles before a workout or to recover muscles that have become stiff from exercise. Pressure points or trigger points are knots in the muscle fibres that feel like small peas buried deep in the muscles. They cause pain, stiffness and weakness that radiates throughout the body. The pressure point works by applying steady pressure to the knot in the muscle fibre. It stretches the muscle fibre and increases circulation around the contracted tissue for faster recovery and more flexible muscles.